flemington-slash-raritan

BODY, MIND, HEALTH

June 21, 2022

Honor Yoga will offer free yoga classes Saturday mornings and Thursday afternoons under the tent on the Lawn on Stangl in collaboration with the Flemington Community Partnership. Saturday classes will be every Saturday from June 25th through September 17th, starting at 8am. Thursday classes will be ...

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Laughter yoga is a popular yoga practice/breathing exercise that aims to inspire joy, engage your inner child, and relieve stress. Laughter is indeed contagious, so it’s no surprise that laughter yoga has grown into a worldwide movement. It involves a series of movement and breathing exercises to ...

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Join us for our monthly Full Moon Yoga & Sound Healing session led by owner Jeff Claburn & fellow teacher & sound healer Christina Flanagan. With the energy of the moon, experience a gentle moon salutation of yoga poses integrated with calming breathing techniques to begin the ...

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Honor Yoga has exactly what you need to take your yoga practice to the next level. Master the basics in Roots – learn the fundamentals of yoga in practice with postures taught from the ground up. Give yourself the chance to ...

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Starting a yoga practice is exciting! It means a whole new world of possibilities is about to open to you: a sense of calmness, serenity, a stronger, more flexible body, increased body awareness, mind- body connections, etc. The list can go on and be different for everyone. Not every BODY is the ...

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Join us for a 5-week Journey starting May 2nd, 2022. Hypnosis and mindfulness are two of the most powerful and well-established methods for big lifestyle changes.     This innovative program leverages the benefits of both. Barry Wolfson has been improving lives using hypnosis for decades, ...

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Join us for Family Yoga Sunday, April 3rd, 2022 12:30pm-1:30pm. The investment is $25 for each family! To register, please do so on our Honor Yoga app under workshops & email Christina@hyflemington.com with any questions.   

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Are your Chakra’s aligned? Attend this workshop featuring Simply Harmonic & receive the appropriate chakra kit to help align your energies. April 9th, 2022 from 2pm-4pm. The workshop will be filled with frequency & chakra knowledge helping you understand the healing process on an ...

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Anytime, and here is your reminder to do so! According to Forbes, “Gratitude is the ultimate spiritual practice.” The word Gratitude is derived from the Latin word gratia, translating to grace, graciousness, or gratefulness. There is literally no wrong time to express Gratitude and in doing so will ...

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What is Reiki? Reiki is the universal energy that connects our higher self with everything around us. It is the life force that connects us to what we need. All living things are made up of energy. This energy goes by many names such as, ki, chi, prana, soul. Science has confirmed the ...

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Throughout our days, my son and I will randomly announce “Gratitude Moment” to each other, and we will have to name 3 things we are grateful for right in that moment. These moments are sporadic and we don’t have a set schedule of when to say it to each other, but it is always rewarding especially ...

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“The first thing you do is you thank your teachers.”  Yogi Charu taught this in my first yoga teacher training. It is one of the ancient traditions of yoga, which was passed down individually from teacher to student. Acknowledging your teachers is a practice of gratitude, connection, memory, ...

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