With the temperatures rising outside, it is important to stay safe and not to get dehydrated.
Here are some tips:
- Drink plenty of fluids
- If you are working outside, don’t forget to wear sunscreen
- Wear protective clothing. If possible, wear long pants, long-sleeved shirts, and hats
- Limit your sun time, especially between 10 a.m. and 4 p.m.
- Use sunscreen and use it right. If you start feeling nausea, dizziness, lightheadedness, and fever, contact your healthcare provider
Etheridge Family Medicine: "Where we focus on preventive care for a long, healthy and prosperous life."
Etheridge Family Medicine, LLC - 81 Veronica Avenue, Suite 202 Somerset, NJ 08873 -Phone: (732) 246-0057 - Email: firstname.lastname@example.org