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Election Policies for November 5, 2019 General Election

July 11, 2019

Election Policies for November 5, 2019 General Election

Candidate Statements:  Candidates can submit a maximum of one candidate statement per week (including photos) at no charge. Statements can be submitted from Labor Day (September 2, 2019) until Saturday, November 2, 2019 at midnight EST (for publication on Saturday, November 2 or Sunday, November 3, 2019). Publication of candidate ...

Fireworks on the Fourth of July is a Jersey First

As you watch the rockets glare and bombs burst into the New Jersey skies this weekend, share this little bit of Jerseyana with the people on the blanket or lawn chairs next to you.

The first “fireworks” display to celebrate the anniversary of the Declaration of Independence was ordered by George Washington himself along the banks of the Raritan River.

Yes, fireworks on the ...

‘Shakespeare’s Long Lost Play’ Takes Audience to Giddy Heights

MADISON, NJ – Since this rambunctious production takes place outdoors, we’re not too concerned with subtleties or even Shakespearean language.

This farce, “William Shakespeare’s Long Lost First Play (abridged),”  written by Reed Martin and Austin Tichenor is directed with verve and no-holds-barred by Brian B. Crowe. Martin apparently has a talent for this ...

A Call to Arms

I am one of those guys who is inspired to action watching dramatic sporting events.

For example, every four years, after watching the summer Olympics, I sign up for a gym membership.

Just a couple of months ago I played a round of miniature golf after being moved by Tiger Wood’s thrilling victory at the Masters.

There is something about overcoming adversity and performing at high ...

Release the Expectation of Approval

We so often hear we need to shun negativity and invite positivity. The idea never gets old, so this week, Joan discusses another way to keep our lives positive.

Joan: I recently made a presentation in which I talked about the importance of eliminating negative voices – our own and those from external sources. I explained that there are many people, for whatever reason, consciously or ...

A Decade of Possibilities

July 9 marks the 10th anniversary of the Change Your Attitude…Change Your Life brand and radio show.

For 10 years, 120 months, 522 weeks, 3,652 days, 87,600 hours, 5,258,880 minutes, and 315,567,360 seconds, I have worked tirelessly to create a platform that could educate, inspire and motivate people to live the best life possible.

When I began, I didn’t think I would last one ...

Clean and Lean by Ian K. Smith, M.D,.

Clean and Lean by Ian K. Smith, M.D. (St. Martin’s Press, 2019)

 

I have battled the bulge my whole life. Most people have, especially as they get older. To help people like me, and to provide new information to those who have achieved the ideal body weight and muscle tone, Ian K. Smith, M.D. is back with his new book on good health habits, Clean and Lean. Once again, ...

11 Things I Wish Everyone Knew About Families with Severe Food Allergies

July 15, 2019

Cheryl Marks Young is a New Jersey food allergy awareness advocate and the creator and chief curator for The Allergy Ninja. Read more about her at the end of this article.

We all know that family with the “allergy kid.” You know, the ones that always bring their own food to parties and create a safe space between their kids and the party food. We are that family, and we have two ...

Make the Best Cold Brew Iced Coffee this Summer

Ahrre Maros knows a few things about coffee. The owner of Ahrre’s Coffee Roastery in Westfield and Summit, who roasts his beans in Plainfield, has been in the coffee shop business in Union County for 30 years as of this summer.

Maros shared his secrets for making a great batch of cold brew coffee at home.

“The important thing about cold brew is that when you brew the coffee at ...

Make the Best Cold Brew Iced Coffee this Summer

Ahrre Maros knows a few things about coffee. The owner of Ahrre’s Coffee Roastery in Westfield and Summit, who roasts his beans in Plainfield, has been in the coffee shop business in Union County for 30 years as of this summer.

Maros shared his secrets for making a great batch of cold brew coffee at home.

“The important thing about cold brew is that when you brew the coffee at ...