Health & Wellness
Top Stories
Top Stories
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Hasbrouck Heights' Helfant Discusses Anxiety and How to Deal with It
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Daylight Saving Time: Paying the Price for the Extra Hour of Sleep
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Give Thanks for Good Health by Giving Blood or Platelets in November
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New Jersey Legislature Wants To Tackle Tick Problems
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The Dangers of Vaping Presented at Hasbrouck Heights BOE
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Strategies to Cope with School Anxiety to be Hosted by Wood-Ridge Parent ...
By FAITH C. BALLANTINE-ARMONAITIS
December 12, 2018HASBROUCK HEIGHTS, NJ -- As part of Monday's Superintendent's Roundtable, Dr. Matthew Helfant gave a 14-minute presentation on anxiety, on Monday night at Kiefer Auditorium.
"Mental health is something I think is very important," Helfant stated. "It's important for kids, it's important for adults."
Helfant spoke from his background as a ...
NEW BRUNSWICK, NJ – Helmut Zarbl, an expert in circadian rhythm and its influence on sleep-wake cycles, hormone release, eating habits and more, says we pay the price for that extra hour of sleep - daylight saving time disrupts our biological clocks and affects our health.
Daylight saving time was introduced in Europe and the United States after World War I as part of an effort to ...
BERGEN COUNTY, NJ -- The American Red Cross urges people to share their good health this holiday season by donating blood or platelets for patients in need.
A decline in donations occurs from Thanksgiving to New Year’s Day when donors are busy with holiday activities and travel. However, medical treatments and emergencies that require blood don’t stop for the holidays. The ...