WOOD-RIDGE, NJ - Get Well Physical Therapy is introducing Gentle Yoga classes on Friday afternoons at its Valley Boulevard office in Wood-Ridge.

There will be two sessions available: the first session, from 5 to 6pm and second session, from 6 to 7pm. The next classes are available on Friday, November 1.

Class will be conducted by Bianca Paige Smith, a certified yoga teacher. She will work to help correct poses and adapt positions to participants' limitations. Dr. Aylin Mahmut will be on hand to answer questions.

Sign Up for Hasbrouck Heights/Wood-Ridge/Teterboro Newsletter
Our newsletter delivers the local news that you can trust.

Bring a mat and water bottle. Each class is $7, and is limited to seven people. To reserve a spot or for additional information, call 908-838-4040.      

Get Well Physical Therapy is located at 253 Valley Boulevard in Wood-Ridge, NJ.

 

 

TAPinto Hasbrouck Heights/Wood-Ridge/Teterboro is Hasbrouck Heights, Wood-Ridge and Teterboro’s free daily news source, and is the official newspaper of the Hasbrouck Heights Board of Education and Hasbrouck Heights Borough Council.

Sign up for our FREE daily eNews.

Celebrating Something Special? Showcase Your Wedding, Christening, Bar/Bat Mitzvah, Graduation, Reunion and MORE on TAPinto Milestones!  Free for a limited time. 

Market Your Business through TAPinto Hasbrouck Heights/Wood-Ridge/Teterboro
TAPinto Hasbrouck Heights/Wood-Ridge/Teterboro will help you build your brand, improve your online presence and reach thousands of people in these three towns and beyond. Packages include social media promotion, clickable banner ads and D.I.Y. publication of events, press releases and more. Become a TAPinto Hasbrouck Heights/Wood-Ridge/Teterboro advertiser. Call (908) 279-0303, x268, or click here.