Health & Wellness

9Round of Colts Neck: Fast, Effective, Fun

4b13e2c15ec4880f8814_3-8-16_Transformation_Tuesday_Addy_P_400x400.jpg
4b13e2c15ec4880f8814_3-8-16_Transformation_Tuesday_Addy_P_400x400.jpg

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science. See what your Colts Neck neighbor Bryan Briscoe (who recently joined) has to say about his workout:

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

Sign Up for E-News

First Workout Free

No Class Time

Workout Changes Every Day

Trainer Always Included

Full Body Workout

https://www.9round.com/fitness/Colts-Neck-NJ-x6719 Click to Schedule and Learn More!

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News

Holmdel & Colts Neck

Colts Neck Senior Citizens Organization: Welcoming New Members for Great Experiences

July 10, 2018

COLTS NECK, NJ -  Tuesday, June 12  was a beautiful day for the members of Colts Neck Senior Citizens. The weather was perfect and a wonderful outing was enjoyed by all.  We boarded the bus for a delightful ride to Long Beach Island, where the Surflight Theatre was the first stop.  The performance of “Nice Work If You Can Get It” was definitely “nice ...

Upcoming Events

Carousel_image_1490b0e0e3e544600eb1_grilled-sausages-vegetables-sm

Tue, July 17, 5:30 PM

Tilton Fitness Powered by Hackensack Meridian Health - Hazlet , Hazlet

Chillin’ and Grillin’

Food & Drink Health & Wellness Other

Carousel_image_885fe7d6798f561c2b8e_img_5565

Thu, July 19, 5:00 PM

Frutta Bowls, Colts Neck

Enjoy a 'Click and Sip' With Free Headshots and ...

Carousel_image_e55354d1a6836067f4ce_aec2becdafab4e29dc6d_dbce792f-604d-4c51-8f4a-562bae613bad

Thu, July 19, 6:00 PM

Bella Vista Country Club, Marlboro

Monmouth Regional Chamber of Commerce to Host ...

Wed, July 25, 6:45 PM

Holmdel Public Library, Bell Works, Holmdel

If Only I Won the Lottery!

Monmouth Regional Chamber of Commerce to Host 2018 Beacon of Excellence Awards July 19th at Bella Vista Country Club in Marlboro

July 15, 2018

MONMOUTH COUNTY, NJ: On Thursday, July 19th, at 6:00 p.m. The Monmouth Regional Chamber of Commerce will host their 2018 Beacon of Excellence Awards Dinner at  Bella Vista Country Club in Marlboro.  Reservations and sponsorships are still available click here. According to the MRCC; The Beacon Awards Event is designed to honor outstanding community enrichment through service, ...

Jersey Central Power & Light Announces Program to Enhance Reliability for Electric Customers

Jersey Central Power & Light (JCP&L) filed a four-year infrastructure plan today with the New Jersey Board of Public Utilities (BPU) aimed at enhancing the reliability and resiliency of its distribution system against severe weather and reducing the frequency and duration of power outages.

JCP&L Reliability Plus includes about $400 million in targeted investments ...

Take the 2018 TAPinto Reader Survey

How often do you read TAPinto?  Have you downloaded the TAPinto APP?  These are a few of the questions for readers in our 2018 TAPinto Reader Survey.

We want to hear from you!

The survey will take less than five minutes to complete and will help TAPinto better serve you. 

Take the 2018 TAPinto Reader Survey.

Thank you.  We appreciate your support and ...

Holmdel Trampolinists Bring Home the Gold From 2018 USA Gymnastics Championships in North Carolina

July 16, 2018

HOLMDEL, NJ: More than 1,500 athletes competed in the 2018 USA Gymnastics Championships in Greensboro, N.C., this past week at the Greensboro (N.C.) Coliseum Complex.  This includes 7 trampoline gymnasts that live in Holmdel. They all train at the Elite Trampoline Academy in Red Bank, NJ under owner and former World Champion Tatiana Kovaleva, 2012 & 2016 Olympian Steven ...

Obituaries

Feb 5, 1925 - Jul 4, 2018
Mary Ann Walsh Thompson, 93 of Holmdel, died Wednesday July 4th at Care One at Holmdel. Mary Ann ...
Read more

5 Things You Should Know About Your Air Conditioner

How an air conditioner works

Air conditioners use refrigeration to cool indoor air. When a liquid converts to a gas, it absorbs heat. This process is called phase conversion. Air conditioners use phase conversion by forcing refrigerants to evaporate and condense over and over in a closed system of coils. 

What air conditioner filters do

Filters remove particles from the air, keeping ...