MIDDLETOWN & COLTS NECK: Hot & Soul Yoga is always running unique programs to renew the mind, body and soul. Spring break is a great time to have your children share in healthy fun too! 

Here are a few fast facts about Yoga for Children: 

  • Yoga increases self confidence
  • Yoga helps manage stress and calms the mind
  • Yoga improves overall physical well being, improving strength, flexibility, etc
  • Yoga helps children to focus, improves mindfulness
  • Yoga helps children to be present in the moment

RESERVE ONE OF THESE FUN CLASSES FOR YOUR CHILD:

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Colts Neck 

GlowGA Girls

Monday 4/22 11:30AM -12:15PM 

Ages 10-12 

$18 PP 

CLICK HERE TO RESERVE: https://clients.mindbodyonline.com/classic/ws?studioid=19383&stype=-102&sView=day&sLoc=0&sTrn=100000081&date=04/22/19

Tuesday 4/23 11:15AM -12PM 

Ages 6-9

12:15PM -1:00PM

GlowGA Ages 10-12 

CLICK HERE TO RESERVE: https://clients.mindbodyonline.com/classic/ws?studioid=19383&stype=-7&sView=day&sLoc=0&sTrn=100000081&date=04/23/19

For more information on Hot & Soul Yoga located in Middletown and Colts Neck click here.