Health & Wellness

Red Cross Shares 20 Ways to be Safe This Summer

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Credits: American Red Cross
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Download free Red Cross Apps to have safety information at your fingertips

The upcoming Memorial Day holiday weekend is the unofficial start of summer when many people will begin traveling, firing up the grill, and enjoying swimming and other water-related activities. The American Red Cross wants everyone to have fun and offers 20 things people can do to be safe all summer long.

 

DRIVING SAFETY

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  1. Be well rested and alert, use seat belts, observe speed limits and follow the rules of the road.
  2. Don’t drink and drive. Have a designated driver available.
  3. Give your full attention to the road. Avoid distractions such as cell phones.
  4. Use caution in work zones. There are lots of construction projects underway on the highways.
  5. Don’t follow other vehicles too closely.

WATER SAFETY

  1. Ensure that everyone in the family becomes water competent. That is, learn to swim well, know your limitations and how to recognize and avoid hazards, and understand how to help prevent and respond to emergencies around water.
  2. Adults should actively supervise children and stay within arm’s reach of young children and newer swimmers. Kids should follow the rules.
  3. Fence your pool in with four-sided fencing that is at least four-feet in height and use self-closing, self-latching gates. 
  4. Wear your U.S. Coast Guard-approved life jacket always when on a boat and if in a situation beyond your skill level.
  5. Swim as a pair near a lifeguard’s chair  everyone, including experienced swimmers, should swim with a buddy in areas protected by lifeguards. If in a location with no lifeguards, such as a residential pool, designate a “Water Watcher” to keep a close eye and constant attention on children in and around the water.

BEACH SAFETY

  1. If you plan to swim in the ocean, a lake or river, be aware that swimming in these environments is different than swimming in a pool. Be sure you have the skills for these environments.
  2. Swim only at a beach with a lifeguard, within the designated swimming area. Obey all instructions and orders from lifeguards and ask them about local conditions.
  3. Make sure you swim sober and that you always swim with a buddy. Know your limitations and make sure you have enough energy to swim back to shore.
  4. Protect your neck – don’t dive headfirst. Walk carefully into open waters. Watch out for and avoid aquatic life.
  5. If you are caught in a rip current, try not to panic. Signal to those on shore that you need assistance. Swim parallel to the shore until you are out of the current. Once you are free, swim toward shore. If you can't swim to the shore, float or tread water until you are free of the rip current and then head toward shore.

GRILLING SAFETY

  1. Always supervise a barbecue grill when in use. Don’t add charcoal starter fluid when coals have already been ignited.
  2. Never grill indoors – not in your house, camper, tent or any enclosed area.
  3. Make sure everyone, including pets, stays away from the grill.
  4. Keep the grill out in the open, away from the house, deck, tree branches, or anything that could catch fire. 
  5. Use the long-handled tools especially made for cooking on the grill to keep the chef safe.

DOWNLOAD RED CROSS APPS The Red Cross app “Emergency” can help keep people and their loved ones safe by putting vital information in their hand for more than 35 different severe weather and emergency alerts. The Red Cross Swim App promotes water safety education and helps parents and caregivers of young people learning how to swim. The Red Cross First Aid App puts instant access to information on handling the most common first aid emergencies at people’s fingertips. People can download these apps for free by searching for “American Red Cross” in their app store or at redcross.org/apps.

About the American Red Cross:
The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or cruzrojaamericana.org, or visit us on Twitter at @RedCross.

About the American Red Cross in New Jersey:
The American Red Cross provides programs and services to a population of 8.8 million in New Jersey. The Red Cross trains and mobilizes more than 5,000 volunteers who support the delivery of services throughout the state. In New Jersey last year, the Red Cross responded to more than 820 local disasters, mostly home fires, helping nearly 1,900 displaced families; collected more than 90,500 units of blood through blood drives and Red Cross Blood Donation Centers; provided more than 4,180 military family case services with emergency messages, helping families find assistance and/or get counseling and referrals; and trained more than 113,200 individuals with life-saving skills in preparedness, CPR, AED use, first aid and aquatics. For more information, please visit redcross.org/NJ and follow us on Twitter @NJRedCross.org.

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