COLTS NECK, NJ: When she's not graciously hosting a charity event at Abbey Farms, her Colts Neck Estate, or maybe free fall diving in South Africa, Abbey Feiler-Kober soars locally... and you can too at Dragonfly Yoga Studio in Colts Neck, where anyone can learn to fly!
Abbey has been taking yoga instruction at Dragonfly with owner Ali Scaramuzzo for a couple years and has developed a passion for aerial yoga. Such a strong passion that she is now 'yoga student turned teacher'. Abbey is an instructor of aerial yoga at Dragonfly and her classes are filling up regularly. (Abbey really did free fall dive on the BIG RUSH; Guiness Book of Records' tallest swing over a stadium in South Africa recently and you can see that video below this article!)
Abbey comments, "I have found a total body workout that allows me to excercise, completely relax, de-stress and brings me to a place of balance all while enjoying the experience. It's been life changing for me and I want to share the experience with everyone. Everyone that tries aerial yoga seems to love it. We have young children, senior citizens and everyone inbetween filling the studio. Come join us at Dragonfly Yoga, I would love to enjoy a class with you!"
VIDEO: WATCH ABBEY AND HEAR AERIAL YOGA MESSAGE/DEMO:
Dragonfly Yoga owner Ali Scaramuzzo comments, "Aerial Yoga is so much fun for everyone. It's a great way to strengthen and tone your body without impact. You don't have to do floor work which offers a great option for anyone, but especially those dealing with mobility challenges due to injury or health issues. You can get a great full body workout. Abbey is a natural at it and we have so much fun teaching together."
Dragonfly Yoga Studio in Colts Neck has also become a destination for birthday parties, corporate team building and special events like bridal party pre-wedding celebrations, etc.
VIDEO: WATCH AND LISTEN TO DRAGONFLY OWNER ALI SCARAMUZZO:
TAPinto asked Abbey what her favorite move is for aerial yoga.
VIDEO: WATCH ABBEY'S FAVORITE MOVE!
Publisher's note: I was invited to Dragonfly studio back in December and I had my 3 younger children with me. They immediately were hooked by aerial yoga. It's such a natural for kids and they loved the cacooning...They've been asking to go back ever since. It's an exhilerating and calming experience at the same time. Aerial yoga can be modified for all ages and abilities. This video was my younger children's first experience with aerial yoga and they loved it!
VIDEO: WATCH AERIAL FOR CHILDEN HERE:
About owner Allison Scaramuzzo:
Ali is the owner & operator of Dragonfly Yoga Studios. She is an E-RYT 200 hour Yoga Alliance certified instructor with over 1,000 hours of teaching experience. She believes yoga helps keep our Kinesthetic connection vibrant and healthy as we age. She enjoys leading students through a movement experience that incorporates meditation, mindfulness and a deeper mind, body and soul connection. She teaches to all levels from beginner to advanced. In the end Ali's hope is that her students find themselves not only stronger more flexible and balanced but also able to live more in the present moment, free of judgement of self and others. While gaining a more loving and deeper understanding of themselves.
About instructor Abbey Lyn Feiler-Kober:
Abbey began her yoga practice ten years ago. She was always an active person and played division 1A field hockey in college. Instead of being "side-lined" after having five shoulder surgeries in eight years she decided to search for more than going to the gym. When Abbey found yoga she watched her practice unfold beyond a physical exercise. She realized yoga and Aerial yoga provided her balance, power and self growth in addition to strength and flexibility. By teaching yoga she can now share with the community the strength, structure, and success mentally, intellectually, and physically that a consistent yoga practice can provid
About Dragonfly Yoga
Dragonfly Yoga is located in Colts Neck New Jersey. We are a yoga, fitness & wellness boutique specializing in private and small group sessions geared toward your wellness needs. We offer Yoga, Aerial Yoga, Ballet Barre, Crystal Singing Bowls Meditations, and Essential oil Aromatherapy sessions. We aim to provide an experience that will leave you feeling stronger, relaxed & more confident to grow your practice and nurture your mind, body, & soul. Our Mission is to find the best combination of movement & meditation that work best for your overall wellness. For more information about Dragonfly Yoga Studio click here.
To see the video of Abbey Feiler Kober Having a Big Rush Experience click here.