Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

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Contact Information
  1. Gwen Salmo
  2. 914-617-4051
Mon, July 06
12:00 pm — 1:00 pm
Add to My Calendar 07/06/2020 12:00pm 08/30/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560

118 Titicus Road
North Salem, NY 10560

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Relax and Rejuvenate at Elemental Aesthetics 

MAHOPAC, N.Y. - When Jessica Sagerstrand opened Elemental Aesthetics, her storefront boutique spa in Mahopac, she brought 12 years of experience as a New York state licensed esthetician, along with a passion for providing top-quality, personalized treatments and services. The former instructor at the New York School of Esthetics said the location is “perfect” and she is excited to be ...


May 30, 1933 - Nov 15, 2021
Virginia “Ginny” Enright died on Nov. 15. She was the widow of William F. Enright Jr., ...
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May 15, 1939 - Oct 6, 2021
Michael Joseph Repp Sr., 82, of Somers, formerly of Katonah, passed away Wednesday, Oct. 6, at ...
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May 20, 1950 - Aug 25, 2021
With great sadness we mourn the passing, but celebrate the life of our brother, father, and friend, ...
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Thank You to Our Readers and Advertisers!

November 28, 2021

Last week, I received a phone call from a client and friend who said to me that everyone always thanks the small businesses, but seldom does anyone thank the residents who support the small businesses.

So, he urged me to reach out to our readers and say “thank you” while also simultaneously thanking the small businesses that are so supportive of our communities.

I personally ...


I have a lot to be thankful for, even when life does not run perfectly. I remind myself to be thankful when I wake up after a quiet, solid night’s sleep. I am thankful for a warm shower and hot coffee with breakfast each morning. I feel gratitude for the beauty of the changing seasons as I look out of the windows while writing stories and columns at my computer or sitting in the rocking ...

The Catalog Queen

One day, I greeted my mailman at the front door before he had a chance to actually place the mail into my box. His bag swung from his shoulder onto my front stoop, and reaching inside he started sorting his pack. He thumbed and thumbed through the pile and then said, “Here, could you hold these while I get out the rest?”

He went back into his satchel two more times and kept loading ...

Giving Thanks, 2021 Style

“It’s the most wonderful time of the year,” like the Andy Williams-sung chestnut of that title says. The song goes on to wax lyrical about being “of good cheer” with “friends calling,” not to mention “hearts glowing” when “loved ones are near.”

That holiday evergreen has held up very well musically and seasonally, but those ...

PCSB Bank Celebrates 150th Anniversary of Serving the Lower Hudson Valley

November 23, 2021

Yorktown Heights, NY, November 19, 2021: PCSB Bank, founded in 1871, is celebrating its 150th anniversary of providing full-service banking to communities throughout the Lower Hudson Valley.

From its first location in Brewster’s general store to its expansion to four counties, PCSB Bank has continually met the evolving demands of the Lower Hudson Valley’s population and ...

Why You Should Incorporate Weightlifting Into Your Routine

Weightlifting for active aging adults is a crucial key to overall physical fitness that should not be skipped. Light cardiovascular exercise like walking is essential for seniors, but weight lifting is also a vital part of any routine.

Regular weight training for older adults can lead to several long-lasting health benefits, including improvements in muscle mass and quantity, increased ...

Elegance in Autumn: 6 Classy Home Decor Must-Haves

As the air gets colder, the leaves turn red and orange, and your regular Starbucks order switches from classic to pumpkin spice, you may be wondering how to maintain a classy home decor while still participating in the autumn aesthetic.

Whether you are trying to impress your holiday guests or simply attempting to get into the harvest spirit, there are boundless opportunities to incorporate ...

The Best U.S. Trips to Take During the Holiday Season

While some may agree that there’s “no place like home for the holidays,” for others, Christmastime means vacation time. If you’re thinking about heading out of town for the holidays, here are seven destinations to put on your list. 

Best Places to Visit in November

Montpellier, Vermont. From the changing colors of the leaves to the mouth-watering smell of ...

Curious About Botox? Here’s Everything You Need to Know

In this day and age, everyone has heard of Botox, but do you really know what it is and how it works? More than just a popular treatment for wrinkles, Botox is approved to treat various problems, from sweating to migraines. If you’re curious about the procedure, here’s everything you need to know before reaching out to doctors for treatment.

What is Botox?

Botox is the most ...

Success of TAPinto’s DIY Content Submission Process Highlighted at 2021 NJ Local News Summit

MONTCLAIR, NJ — TAPinto Founder and CEO Michael Shapiro was featured as a virtual speaker at the 2021 NJ Local News Summit, presented by The Center for Cooperative Media at Montclair State University, on Thursday.  Shapiro talked about TAPinto’s Do-It-Yourself (DIY) content submission process and the impact on revenue.

The process, which was developed a few ...

When Every Vote Counts, Market Your Candidacy Locally on TAPinto

NEW PROVIDENCE, NJ - The recent election in New Jersey told us one clear thing:  except perhaps in the bluest of blue and the reddest of red areas, elections in New Jersey are now competitive at every level of government.  In many districts fewer than 1,000 votes decided the winner and in some, just a handful of votes one way or the other would have changed who won.  When every ...

Providing Local News that Matters: Cristina Pinzon Franchises TAPinto Hackensack

HACKENSACK, NJ — One of the first things you’ll notice when speaking with TAPinto franchisee Cristina Pinzon is she’s passionate.

She’s passionate about her heritage – her family emigrated to the United States from Colombia when she was a child.

She’s passionate about her community – she was raised in Elizabeth and still has deep ties to the ...