katonah-slash-lewisboro

Health & Wellness

May 22, 2022

With warmer weather around the corner, getting out in the fresh air playing tennis is good exercise for young and old.  Tennis is not only a year-round social game but improves our cardiovascular fitness, balance, and hand-eye coordination. Causes of most common tennis injuries The tennis ...

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KATONAH, N.Y. – Being a parent to a child with a rare disease can feel like being on an island. To Jessica Foglio, Pia Jaggi Dorson, Jenni Barnao Gundel, and Jennifer Werther, this island is not a lonely one. The “Todd Road Moms,” as they call themselves, all met after Foglio and her family ...

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UNITED STATES — Fitbit is recalling its Ionic Smartwatch due to the potential for the lithium-ion battery to overheat, thus posing a burn hazard, the US. Consumer Product Safety Commission reports. Sales of the Fitbit Ionic Smartwatch total around one million across the country. The fitness ...

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WESTCHESTER, N.Y. – Winter in the Northeast can be brutal—and when it feels too darn cold outside for people, it can be dangerous for pets, too. During the frigid months, some commonsense practices will keep your dogs, cats, and other creatures healthy and safe. According to veterinarian Dr.

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KATONAH, N.Y. – At the start of each year, gyms are typically packed with people looking to fulfill their resolutions to exercise more and make the most of recently purchased gym memberships. Through the Katonah Village Library, one resident is spreading physical fitness over Zoom and proving that ...

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Here are expert (and easy) tips for reducing your symptoms. If you or a loved one is older, it’s sensible to stay home during the pandemic. But let’s face it: Staying home usually leads to inactivity. If you have vascular disease, inactivity means not keeping up the walking program that’s the ...

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A life filled with laughter and empowerment topped with turmeric lattes and essential oils — a perfect way to describe Luciana Haughwout, a local resident, mother of four and the owner of Conscious Coaching & Consulting at the Connecting Well Center in Yorktown Heights.  Haughwout’s journey ...

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SOUTH SALEM, N.Y. – As Covid cases continue to spike dramatically, Lewisboro officials appealed to residents last week to mask up in indoor public spaces. But they stopped short of reinstituting the controversial mask mandate in effect for most of the second half of 2021. “Proper masking along ...

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ORLANDO, FL-- Fresh Express has announced a recall of some varieties of its branded and private label salad products produced at the company's Streamwood, Illinois facility due to possible Listeria monocytogenes contamination which can cause serious and sometimes fatal infections in young children, ...

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SOUTH SALEM, N.Y. – With an inspiring mission, plenty of passion, and a lot of hard work, Indie Lee and her team have grown her namesake company, a natural-ingredient brand of skincare products, into a thriving label over the past decade. “They say it takes 10 years to be an overnight success,” ...

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MOUNT KISCO, NY – To help kids adjust to an unusually stressful school year, Northern Westchester Hospital gathered a panel of pediatric experts to talk about how parents can help kids develop healthy routines. The event, held by Northern Westchester Hospital's Center for Healthy Living in ...

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CROSS RIVER, N.Y. – According to statistics, the instance of PTSD among veterans sits between 10 and 30 percent, while the rate of suicide was officially placed at 18 per day as recently as 2018.  But for men and women who have become permanent members of a family that endures well beyond the ...

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Tennis elbow and golfer’s elbow can happen to all of us; these injuries are not limited to tennis players and golfers. However, a tennis elbow is five times more likely to develop than a golfer’s elbow and affects mostly people in the 35-50 age group. Both are overuse injuries that result from ...

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KATONAH, N.Y. -- The Hudson Valley Uncensored podcast began with a new feature this week, as host Brett Freeman interviewed the editors of his five Hudson Valley newspapers: Brian Marschhauser, Tom Walogorsky and Bob Dumas. You can listen to the episode by clicking HERE. You can also search for ...

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SOUTH SALEM, N.Y. – Forget dancing; it’s much better to run, walk, or bike with wolves. At least that’s what Summer Hoogenboom probably thinks. The wildlife conservationist coordinates special events at the world-renowned Wolf Conservation Center in South Salem. The nonprofit’s latest is ...

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KATONAH, NY -- Licensed naturopathic physician Dr. Eli Morales discusses vaccinating children for COVID-19 as this week’s guest of podcast host Brett Freeman on Hudson Valley Uncensored.  To listen to the podcast, click HERE or search for Hudson Valley Uncensored on Apple Podcasts, Spotify, ...

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KATONAH, N.Y. A few weeks ago, we published a story on our TAPinto website with a link to Survey Monkey asking our readers to answer some questions about whether they planned to vaccinate their children. We had 70 local parents respond to the survey. Responses and suggested questions were used to ...

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KATONAH, N.Y. -- Dr. Maryann Buetti-Sgouros, chair of the Department of Pediatrics at Northern Westchester Hospital in Mount Kisco, joins the Hudson Valley Uncensored podcast this week to discuss the topic of whether to vaccinate our children for COVID-19.  You can listen to the podcast by ...

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