Join Carly Kennedy, a fitness professional with over a decade of teaching experience, for her dynamic, rhythm-based workouts - SWEAT X SOUL. Her classes are a full body fusion of yoga, barre, strength, and cardio. Feel the music and get your heart pumping in just 30 minutes! Live Zoom workouts every Saturday 12pm EST. Register at https://onpodio.com/SweatXSoul It is just $5 a class.