Columns

Beth's Book Review

Super Carb Diet by Bob Harper with Danny Pellegrino (St. Martin's Press, 2017) It's hard to go on a serious diet, one on which you expect to be successful and maintain a loss. Fortunately, in his new book Super Carb Diet, Bob Harper has given the weight watching world a sensible new diet plan to help achieve a healthy weight. Harper, host of NBC's popular show The Biggest Loser, begins his informative book by describing the day on which he almost became “the biggest loser;” the day Harper had a nearly fatal heart ...

Dad in the Box

I am truly awed by the Olympics.  Watching these superb young athletes on TV inspires me to renew my membership to the gym and pursue my lifelong dream of taking home the gold.     The problem is that in my deluded head, I can see actually see myself standing atop the podium.  I am wrapped in a puffy designer ski coat with a huge piece of bling slung around my neck mouthing the words to the National Anthem.  Somewhere around the rockets red glare I space out and forget the words.     But ...

The Hyperlocal Consultant

Facebook recently announced it will be changing its feed and algorithms so that news from publishers and posts from businesses will be relegated in favor of posts about your neighbor’s cat.  Facebook CEO Mark Zuckerberg said that Facebook is making these changes because he is concerned about his legacy and that of the company he founded. If Mark Zuckerberg is truly worried about his legacy and that of Facebook, casting legitimate news publishers and businesses into the abyss will only further tarnish ...

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