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Suicide Awareness Event

September 10, 2018

Parents to share story of son's suicide to raise awareness

Caring Contact, a crisis hotline that serves northern and central New Jersey, presents an evening with Wendy and Steve Sefcik, whose son, T.J., died by suicide in 2010 at the age of 16 while suffering from depression. The Sefciks will share his and their story at a presentation being held at a home in Scotch Plains on September ...

The Clean 20 by Ian K. Smith, M.D.

The Clean 20: 20 Foods, 20 Days, Total Transformation  by Ian K. Smith, M.D. (St. Martin’s Press, 2018)

 

Dr. Ian K. Smith has written a delightful and easy to digest new book, The Clean 20: 20 Foods, 20 Days, Total Transformation. Unlike many diet books that are mired in technical language that become not only a bore but a chore to read, Smith’s writing style is not ...