Press Releases

Diane Lang's Latest Book: Creating Balance & Finding Happiness

Are you in search of a stress-free, well-balanced lifestyle? Diane Lang, certified counselor and accomplished therapist, has written her second book entitled Creating  Balance  Finding Happiness to help you achieve just that.  Using over one hundred various people as research subjects, the book is filled with easy to follow tips and simple steps to better your life. Without having to make drastic changes, Diane Lang helps you find a realistic approach to achieving success. “I realized there was such a need for tips and techniques to help us to live a healthier, more optimistic, well balanced lifestyle. I have those tips and wanted to share them so others can find happiness the way I did,” said Lang.

If there is anyone to take advice from, it’s Diane Lang. An educator of
Positive Psychology, the study of why people are happy, she has found that it can provide a strong foundation for finding great happiness and has applied this experience to her book. Lang has dedicated her career to helping people turn their lives around and now with Creating Balance & Finding Happiness;  she hopes she can turn one into an optimist, literally.

Short and simple, the book provides tips that are easily added into your daily lifestyle. Unlike other self-help books, Lang does not tell the reader what to do, but offers tips and solutions that have worked for her and others. Creating Balance & Finding Happiness has a workbook feel in that it poses questions for thought that readers will find useful and gratifying. “The reader needs to go through each step and decide what they feel comfortable with.  Through trial and error the reader can see what works for them,” says Lang. “This book is a journey.  It will grow and change as you need it to.”

To ensure a successful experience for the reader, Lang lends some advice. “Be honest when answering the questions.  Be patient. There is no instant gratification and if you put the work in, you will get results. I know, I have done it,” she said.

“My goal for this book is to help others to be the best that they can be by using these tips to reach their full potentials and live positive lifestyles.  For themselves, as partners, as parents – Happiness is contagious.  Having positivity will spread happiness and make this world a better place for everyone.  It just happens,“ says Lang.

To learn more about Diane Lang and to purchase a book log on to dlcounseling.com.  Creating  Balance & Finding Happiness can also be purchased at Amazon.com or at the publishing company: orders@kendallhunt.com
 

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News

Livingston

James Caldwell High School Locks Down Following Threatening Message

February 24, 2018

WEST CALDWELL, NJ — Police confirmed that James Caldwell High School was under lockdown on Saturday afternoon during an all-day “Music Marathon” event after concern was raised about a threatening post. The West Caldwell Police Department is currently handling the investigation.

"West Caldwell Police was notified of a potential threat at the high school," said ...

How Do I Decide Which College to Attend?

Now that college acceptances are rolling in, how do I decide which to attend?

Your hard work in high school has paid off. You took your SAT/ACT exams, got the best grades you could, and filled out as many applications as you needed to. Acceptance letters are starting to come in and you need to make a decision on where you will go in the fall. It's hard to decide!! Here are some tips and ...

Shouts of Racial Slurs During "Black Panther" Bring Police to Sparta Theatre

February 21, 2018

SPARTA, NJ – Sparta police were called to the New Vision Sparta Theater on Sunday night because of a woman shouting slurs in a screening of Black Panther.

Former New Jersey Assembly candidate Michael Grace was in the theater when two people started yelling racial slurs including “look at these ‘n-word’” and “can you believe these ...

Upcoming Events

Carousel_image_198d9d8e60fbe2b63cf4_be01635f448f7ee17d10_flyred_photo1

Sun, February 25, 1:00 PM

CycleBar, Livingston

Cycle Red for Heart Disease to Benefit Heart ...

Giving Back

Mon, February 26, 1:30 PM

Livingston Public Library, Livingston

Monday at the Movies: WILD OATS

Arts & Entertainment

Carousel_image_b02004887cc8ae4fc9e6_35608_125981954105061_273496_n-1

Mon, February 26, 2:00 PM

Burnet Hill Elementary School, Livingston

Livingston Public Schools Presents: PRIDE Open ...

Education

NJ Acting Health Commissioner Cites Inglemoor as Example of Best Practices in Flu Prevention

February 22, 2018

LIVINGSTON, NJ — With one of the worst flu seasons in recent history taking a daily toll across the nation, New Jersey Acting Health Commissioner Dr. Shereef Elnahal visited Inglemoor Rehabilitation and Care Center this week to meet residents and praise clinical staff for their success at keeping the flu at bay.

"There are best practices that Inglemoor has already implemented ...

Let the Games Begin

I am truly awed by the Olympics.  Watching these superb young athletes on TV inspires me to renew my membership to the gym and pursue my lifelong dream of taking home the gold.  

 

The problem is that in my deluded head, I can see actually see myself standing atop the podium.  I am wrapped in a puffy designer ski coat with a huge piece of bling slung around my neck ...