If there is anyone to take advice from, it’s Diane Lang. An educator of Positive Psychology, the study of why people are happy, she has found that it can provide a strong foundation for finding great happiness and has applied this experience to her book. Lang has dedicated her career to helping people turn their lives around and now with Creating Balance & Finding Happiness; she hopes she can turn one into an optimist, literally.
Short and simple, the book provides tips that are easily added into your daily lifestyle. Unlike other self-help books, Lang does not tell the reader what to do, but offers tips and solutions that have worked for her and others. Creating Balance & Finding Happiness has a workbook feel in that it poses questions for thought that readers will find useful and gratifying. “The reader needs to go through each step and decide what they feel comfortable with. Through trial and error the reader can see what works for them,” says Lang. “This book is a journey. It will grow and change as you need it to.”
To ensure a successful experience for the reader, Lang lends some advice. “Be honest when answering the questions. Be patient. There is no instant gratification and if you put the work in, you will get results. I know, I have done it,” she said.
“My goal for this book is to help others to be the best that they can be by using these tips to reach their full potentials and live positive lifestyles. For themselves, as partners, as parents – Happiness is contagious. Having positivity will spread happiness and make this world a better place for everyone. It just happens,“ says Lang.
To learn more about Diane Lang and to purchase a book log on to dlcounseling.com. Creating Balance & Finding Happiness can also be purchased at Amazon.com or at the publishing company: firstname.lastname@example.org