LIVINGSTON, NJ — Livingston’s Mission Fitness invites the public to network at their location on Thursday during the February Livingston Area Chamber of Commerce (LACC) resource breakfast. Guests will learn about the Cross Fit fitness regimen that has become internationally popular and proven results.

Cross Fit workouts, which are typically varied functional movements performed at high intensity, are based on functional movements. According to Mission Fitness, these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

Hosted by the LACC, Mission Fitness invites members and non-members to either watch a class that will be going on during the event or wear their sneakers and workout clothes to personally participate in some work out demonstrations. 

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Mission Fitness will provide a free 30-day trial membership to all Livingston Area Chamber of Commerce members in attendance.

The cost for members is $10 and the non-member cost is $20. To RSVP, visit livingstonchambernj.com.