Restorative Yin Yoga Pop-Up Class

Join us for an evening with our incredible teacher Joanna as she guides you through a Yin Yoga pop-up class. You will stretch deep into the muscles by holding poses between 45 seconds to 5 minutes each. Begin the class with 30 minutes of classic seated yin poses, followed by 30 minutes of relaxing & supported restorative poses. By combining both yin & restorative poses your body will slowly open, feel looser and your mind will become still as you begin to breathe more freely and easily. This class is open to all levels and will be an hour and 15 minutes.

Cost: $24 or included with your class package ($49 one month unlimited classes for new members)

To register or for more information: https://www.cardioyogastudio.com/events or call (973) 637-0830.

Contact Information
  1. (973) 637-0830
Sun, March 10
7:00 pm — 8:15 pm
Add to My Calendar 03/10/2019 7:00pm 03/10/2019 8:15pm America/New_York Restorative Yin Yoga Pop-Up Class

Join us for an evening with our incredible teacher Joanna as she guides you through a Yin Yoga pop-up class. You will stretch deep into the muscles by holding poses between 45 seconds to 5 minutes each. Begin the class with 30 minutes of classic seated yin poses, followed by 30 minutes of relaxing & supported restorative poses. By combining both yin & restorative poses your body will ...

521 South Livingston Avenue Livingston, NJ

CardioYoga

521 South Livingston Avenue
Livingston, NJ

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