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Thu, April 18, 8:00 PM

CardioYoga, Livingston

Free MeditationMassage Class

Health & Wellness

Add to My Calendar 04/18/2019 8:00pm 04/18/2019 9:00pm America/New_York Free MeditationMassage Class

Come experience the magic of MeditationMassage at CardioYoga and enjoy a mental vacation.

It’s a 45-minute class where the teacher, who is also a massage therapist, blends guided meditation with massage to relieve the stress in both your mind and body.

The owner of CardioYoga, Chelsea Alban, created the studio to be a place where you could take care of both your body and your mind.

521 S. Livingston Ave. Livingston, NJ 07039

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Livingston

Free MeditationMassage Class at CardioYoga in Livingston

April 16, 2019

LIVINGSTON, NJ -- Your kids may be off from school, but that doesn’t mean you got to escape town for a relaxing vacation. If you’re home this week, come experience the magic of MeditationMassage at CardioYoga and enjoy a mental vacation.

It’s a 45-minute class where the teacher, who is also a massage therapist, blends guided meditation with massage to relieve the ...

Passover Meals On Menu at Nana’s Deli in Livingston

LIVINGSTON, NJ — This year, give your guests a treat and let Nana’s Deli in Livingston, which has been successfully catering families’ Passover dinners for over 39 years, cater your Passover Seder. Your guests will not only love the food – they will be clamoring for invites to next year’s Seder.

Make sure to say you saw this Deals and Discounts Ad on TAP ...

Savvy MOMpreneur Uses Organizational Skills to Help Busy Households Thrive

Taking care of a busy family and running a household—whether you work part-time, full-time or not at all—can be daunting. We’ve all been there!

From driving carpools, to grocery shopping, doing the the laundry, walking the dogs, paying the bills, making appointments, planning family parties and family trips, managing a parent’s care and more...it can be so hard to get ...

Driver in Death of Pregnant Verona Woman Sentenced to 10 Years

April 15, 2019

NEWARK, NJ - Anthony Casale Jr., 27, was sentenced on Friday to 10 years in prison for killing Megan Villanella, a 34-year-old pregnant mother from Verona, with his car in March 2017, according to Acting Essex County Prosecutor Theodore Stephens. 

Villanella, who was seven months pregnant and also had a two-year-old daughter, was struck along with her brother, Derek Longo, ...

Good Sports: JESPY Clients Put Fun, Gamesmanship, and Fitness First

April 18, 2019

SOUTH ORANGE, NJ — JESPY Thunder is the perfect name for clients who participate in team sports at JESPY House. With activities happening year-round, the athletes have taken part in exhibitions, games, won medals, stayed fit, and had an exciting time doing it all. JESPY's team sports include everything from bowling, golf, and softball to tennis, basketball, and track & field.

Six More Weeks of Winter for “Game of Thrones” Fans

 

Spring has officially sprung, but winter is far from over for the record-breaking 17.4 million viewers smart enough to tune into HBO on time for the epic final season of “Game of Thrones.” And after 595 days of waiting, the premiere of Season 8 thankfully did not disappoint. For those of you still behind, consider this your spoiler warning.

Bran greets an old ...

Hundreds Memorialize Late Westfield High School Principal Derrick Nelson

April 10, 2019

WESTFIELD, NJ – Hundreds of people memorialized Westfield High School's principal, who died earlier this week from complications following his donation of bone marrow to a boy in France.

Students, staff and community members gathered outside of the high school remembered the late Westfield High School Principal Dr. Derrick Nelson as a selfless and supportive ...

How Spring Weather Affects Your System

We need April showers to bring May flowers, but spring storms aren’t always kind to your heating and air conditioning system. There are several major ways extreme weather can affect your system; be aware of the following:

Flying debris

With potentially drastic changes in temperatures, you’re more likely to experience harsh storms. All that wind can create flying debris that ...