LIVINGSTON, NJ -- There’s a new class in town and it’s all the rage!
Julia K. O’Brien has used her vast dance background and experience to create a one of a kind CardioDance class at CardioYoga studio in Livingston. This class incorporates dance inspired HIIT moves, light weights and relaxing yoga stretches. Julia previously taught at Xtend Barre in Livingston, and has used her experience there to create a class she knows her clients will love! CardioDance is open to all levels, and students can expect an invigorating workout that will tone the body while improving your cardiovascular health and is fun for all!
CardioDance is offered every Tuesday evening from 7:30 to 8:30 p.m. at CardioYoga, 521 S. Livingston Ave. Parking is in the back of the building. New students can take advantage of the $49 one month unlimited class offer. Otherwise it is $24 to drop in or use a class if you have a package. Visit https://www.cardioyogastudio.com/ to sign up for CardioDance or for more information.
O’Brien is a professional dancer and dance educator based in New Jersey. She graduated from Georgian Court University where she completed a B.A. in Dance Performance, a B.A. in Psychology and a minor in Dance/Movement Therapy. Julia is passionate about helping others, creating meaningful art through movement, and teaching dance in my community.