MADISON, NJ - Madison and Chatham seniors are invited to participate in Active Living Everyday, a program sponsored by the Madison Health Department.
The program is meant to focus on the root causes of physical inactivity for senior citizens. Participants will learn and practice behavior to change skills such as goal setting, self monitoring, social support and relapse prevention that supports being active.
The program is an 8-week program, beginning February 6, 2020. It will run every Thursday for eight weeks at 10am - 11am at the Madison Civic Center in Madison.
Call the Madison Civic Center at 973-593-3042 to reserve your spot.