Looking for a drink that's an excellent source of potassium which can help lower blood pressure and reduce muscle soreness? The MAX Challenge of Madison suggests this Banana and avocado smoothie.

Check out the recipe below:

  • 1 frozen banana
  • 1/2 avocado 
  • 2 cups unsweetened almond milk
  • a handful of basil
  • 1/4 lime zest to taste

To get more recipes or to find out more about The Max Challenge of Madison, visit https://www.themaxchallenge.com/locations/madison-nj/

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