In The Schools

Every year, around 62 people die from hornet, wasp, or bee stings. These creatures may be little, but they can be very dangerous if you or someone you know has an allergy. 

You may be allergic to a particular insect, which means it's important to know the difference between them.

So what is a wasp? And how can you identify them? We'll discuss these ...

Butterscotch and Copper are a sweet pair of bunnies who are looking for their forever home!

Butterscotch is a beautiful three-year-old lady who is mellow and loves to snack. Copper is a dapper six-year-old gentleman who loves to zip around and explore!

These two would do best in a home without other bunnies, but do love their human companions and do well with respectful kids. They would ...

Meet our Ladies of Liberty Litter!!

Vega, Vanna, Venus, Vera, Violet, Valerie, Vivian, and Vaughn are 3 month old black lab/terrier mix female pups, who will be making their #freedomride to NJ for adoption on July 3rd! Based on age and current size, we estimate that they will be about 60-70lbs full grown. These sweet girls are adorably cute and snuggly, good with dogs, cats, and kids.

The ...

A decade ago, a diagnosis of metastatic melanoma was often tantamount to a death sentence: the five-year survival rate was below 5%. Advances in treatment have vastly altered that narrative. As director of Atlantic Health System’s Atlantic Melanoma Center, I have witnessed the long-term survival rate improve tenfold, and effective treatments continue to be developed.

The Atlantic ...

The days are long and filled with light, and neighborhoods are abuzz with warmth and energy. It’s only fitting that you want your home to reflect that same lively spirit. To celebrate summer, let the sun shine through your home décor with these ideas for bright, warm, and summery interior accents.

 Bedroom / Living Spaces
● Sunny yellow pillows and throw blankets are an easy ...

Hosting a Fourth of July party? Pull out all the stops for the family and friends you may not have seen as much over the past year! Here are ten ideas for patriotic decorations, treats, and games - everything you need to get ready for this year’s Independence Day celebrations.

Decorations

Nothing puts guests in a party mood like going all-out with your décor. Use ...

A Fourth of July gathering is the classic summer event – food, fun, and friends. This year, treat your guests to some festive new dishes highlighting the red, white, and blue we all associate with this special holiday.

Star Confetti Cookies

For a fun, easy dessert that you can pair with any main dish, try these cutout star cookies. The recipe has been tested to ensure that the cookies ...

Recently, the New Jersey state legislature approved a $46.4 billion budget that includes more aid to property taxpayers, a much-needed pension payment and financial support for plans for early voting.

Gov. Phil Murphy needs to sign the bill for it to go into effect. And unlike, the president, the New Jersey Governor has the power of the line item veto—-Murphy can strike ...

With so much emphasis being placed on STEM today, Language Arts (formerly known as English) has become less significant in the school curriculum. Grammar, punctuation, spelling, and vocabulary are touched on, but not emphasized as they used to be. Even cursive writing has been dropped from many school districts.

When I started teaching in 1972 the basics were covered in the freshman and ...

Spending quality time with your grandkids (and kids) adds joy and laughter to any given day. Just basking in a child’s boundless energy and carefree silliness can boost your mood and make you smile. But joining in the fun also keeps you physically and mentally active – and research shows that multigenerational interaction is good for older adults and kids.

If you’re ...

Many foodies will attest there’s nothing more delicious than homegrown vegetables and fruits straight from your garden. Enjoying your bountiful backyard harvest will boost your vitamin and mineral intake and help you maintain a well-balanced, nutritious diet – which is especially important for gut health as you age. If you’re looking for new ways to serve your fresh produce, try ...

From attending book clubs and cooking classes via Zoom to visiting botanical gardens and museums online, many of us have had to think outside the box to enjoy recreational activities this past year. Did you know there are countless incredible animal webcams you can enjoy from the comfort of your couch? Taking virtual “trips” can help relieve stress, boost your mood, and enable your ...

There’s nothing more refreshing than going outside to enjoy the sun and get some fresh air as the temperatures rise. Maintaining a regular workout routine is a vital part of a healthy, active aging lifestyle. So, why not use time outdoors to get some exercise?

The great thing is you don’t need fancy equipment to put your body in motion. There are many easy, fun, and creative ways ...

Enjoying a wide variety of nuts has multiple health benefits. The crunchy, delicious snacks are a great source of protein, polyunsaturated and monounsaturated fats, omega-3 fatty acids, and fiber. Nuts are naturally cholesterol-free and pack disease-fighting antioxidants and essential vitamins and minerals like vitamin E and magnesium.

A 2019 study published by the U.S. National Library of ...

Getting outside to work in the garden is a wonderful way to be physically active and soak up some natural vitamin D from the sun. If you haven’t planted anything yet or you’re aiming to increase your harvest, don’t worry. There are lots of nutrient-rich vegetables, herbs, and gorgeous flowers you can still plant in June. Here’s a list to help you get ...

Winding down at the end of the day is essential to any wellness routine – your sleep cycle will dramatically improve once you adopt a predictable evening practice. Ultimately, the best wind-down routine is one that fits into your schedule and meets your individual needs. While you’d ideally take 1-2 hours of calming time in the evenings, sometimes a goal that’s too ambitious can ...

If you’d like to energize your skincare routine (but can’t fit professional facials into your schedule or budget), using a face roller is a great at-home option. With these small tools, you can have a mini-massage daily to improve your skin’s health and appearance. The key to long-term results is consistency, so find a face roller that works for you and make it an integral part ...

In general, the bold colors found in fruits indicate a large concentration of antioxidants. These vitamins and compounds perform many different functions within the body, but all antioxidants help reduce “free radicals,” or potentially harmful atoms that interfere with normal cell functioning in our bodies. Eating a variety of colors through fruits will help ensure that you’re ...

Fresh air and fitness – a great combination for any wellness routine! As the weather warms up, consider adding some outdoor workouts to your regular exercise regimen. New surroundings can often make the same moves feel more challenging and exciting, so heading out to your backyard is an easy way to refresh any routine that’s starting to feel repetitive. Here are four great outdoor ...

More than ever, home skincare routines are the best way to take advantage of spa-quality products to give you clear, glowing, refreshed skin. Face masks are a great addition to any skincare routine, and regular use (2-3 times per week), can make a noticeable impact on your skin’s health. For everything you need to know when choosing a face mask, read on!

Tubes and Creams Vs. Single-Use ...

If you try to prepare nutritious and delicious meals as part of your wellness routine, no doubt you’ve come across lists of superfoods and healthier alternatives to typical ingredients. The avocado is one of these nutritional powerhouse foods that not only packs a delicious, creamy flavor punch but also acts as a substitute for other fats and oils in a variety of dishes. Here is everything ...

Chalk paint is all the rage for that cozy richness it gives to furniture, décor, and even walls. The matte finish adds a softness to bold colors and a thickness that covers even the most worn down surfaces.

Home decorating moguls love chalk paint, and now you can, too - here’s the lowdown on why, where, and how to use chalk paint for your next DIY decorating ...

If your wood floors are discolored and scratched, your tile chipped, or your laminate worn, you may need an upgrade! But what’s the best flooring option? That all depends on the purpose of the area to be refinished, your budget, and your style.

The following sections will outline some of the key differences between wood, tile, and laminate.

Since there are pros and cons to each type ...

Your backyard is where you go to relax, get some fresh air, and still feel at home. You want to be able to enjoy the outdoors and maintain some privacy with your family or guests. If your fencing isn’t offering you the privacy, or the style you need, here are a few ideas for upgrading your outdoor space.

These fencing and wall options range from simple and classic to modern and ...

This summer, bring the red, white, and blue spirit to your home and garden to celebrate the 4th of July. Picnics, parties, and playtime - these ideas work for everything from one-day decorations to month-long seasonal décor additions.

Party Time!

These décor ideas are great to liven up your picnic or party with some patriotic colors.

Balloons

Of course, ...

Spring and summer bring beauty, but also allergies! Allergy sufferers often go inside their homes for sanctuary against irritants - which is why it’s so important to keep those irritants out of your house.

With a few mindful changes and tricks, you can get rid of indoor allergens and start breathing easy again in your own home. We’ve gathered the seven best tips and ...

If you’re daydreaming about the burble of a stream over rocks or the spray of a waterfall right in your backyard, we’ve put together a selection of outdoor water feature ideas to help you make your dream come true!

While water features may sound expensive or out of reach, there are tons of great do-it-yourself options for everything from flower pot fountains to ponds and ...

The days are long and filled with light, and neighborhoods are abuzz with warmth and energy. It’s only fitting that you want your home to reflect that same lively spirit. To celebrate summer, let the sun shine through your home décor with these ideas for bright, warm, and summery interior accents.

 Bedroom / Living Spaces
● Sunny yellow pillows and throw blankets are an easy ...

Hosting a Fourth of July party? Pull out all the stops for the family and friends you may not have seen as much over the past year! Here are ten ideas for patriotic decorations, treats, and games - everything you need to get ready for this year’s Independence Day celebrations.

Decorations

Nothing puts guests in a party mood like going all-out with your décor. Use ...

A Fourth of July gathering is the classic summer event – food, fun, and friends. This year, treat your guests to some festive new dishes highlighting the red, white, and blue we all associate with this special holiday.

Star Confetti Cookies

For a fun, easy dessert that you can pair with any main dish, try these cutout star cookies. The recipe has been tested to ensure that the cookies ...

As summer swings into high gear outside, bring some of the color and brightness indoors with your home décor. Perfect for setting the mood every day and during special events, summer décor that includes florals, citrus, and coral tones is a great way to transition from the more muted spring hues to the bold colors of the brightest season. Here are five ways to incorporate these ...

With Father’s Day fast approaching and the possibility of gatherings and parties becoming more likely in many areas, the time is perfect for a celebration that highlights Dad’s favorites and creates a lasting memory for family and friends. If you’re eager to plan something special, here are four ways to celebrate Dad that your guests won’t soon forget!

Crawfish ...

Planning to host an event includes prepping your spaces - cleaning, decorating, designing - if it’s not in the cards to overhaul your living room décor this year, you don’t have to give up on a new look entirely. Shop your home for items that need a new life in your living room; sometimes, a change of location is all that you need to highlight beloved treasures by pulling them ...