ANN PELINO INTEGRATIVE FITNESS
6 Strategies to Create a Good Habit
Has staying in led you to create poor habits?
Do you want to change them or maybe start a new, healthier one?
Have you ever wondered when some people say “I am going to….” start exercising, read more, learn an instrument,… you know they are going to make it happen. But when you try to go after a goal, ...
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