Mother's Day Restore & Reset Yin Yoga & Yoga Nidra

Open to the Public

  Hosted by Hot & Soul Yoga Colts Neck and Hot & Soul Yoga

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Join Danica for this special Mother's Day Non Hot Yoga Class at our beautiful Colts Neck Studio. Yin Yoga is a passive practice where postures are held for longer periods of time and supported by blocks and blankets. 

Yoga Nidra is practiced lying down and promotes deep rest, relaxation, and calms the nervous system. 

Students will float home from this class.
All Levels Welcome. $10 PP 
TEACHERS ARE FREE. PLEASE CALL 732-856-0870 to BOOK