February is Heart Health Month!
Know Your Heart Health!
Over 121.5 million Americans live with some form of cardiovascular disease and heart disease is the leading cause of death for both men and women. The good news is that cardiovascular disease can easily be prevented or managed through early detection and treatment, as well as simple lifestyle changes. Controlling and preventing risk factors is also important for people who already have heart disease.
Are you at risk for heart disease?
VIDEO: 6 PROVEN WAYS TO LOWER YOUR RESTING HEART RATE: