middletown

Mindfulness

October 15, 2021

Everyone’s relationship with food is unique. Some people may love the act of cooking and eating a meal, some people may not know how to cook, and others may feel eating is just another item on their to-do list. Unfortunately, many of us tend to rush through our meals, often sitting in front of the ...

Read more »

Local author, Shari LaRosa, shared some time with TAPinto, after recently launching “Ring Tail Raffi – Mindfulness in Madagascar”. It was wonderful to receive an advance copy of this purposeful rhyming story that is sure to provide a wonderful opportunity for parents to address the topic of ...

Read more »

March Reflection by Sr. Joyce Rupp Here in Iowa the strong sunshine is melting our mountains of snow. Eventually those enormous mounds will become little hills, then tufts, and finally disappear altogether. I have enjoyed this process every year and never cease to marvel at how a zillion ice ...

Read more »

LINCROFT, NJ: “Self-care and stress management have never been more important as we struggle to find balance between our own needs and the demands of going to college and/or the workplace,” said Dinneen Jackson, grants coordinator at Brookdale Community College and Master Certified Health and ...

Read more »