MILLBURN, NJ - The number of businesses in Millburn continues to grow, as the Millburn Chamber of Commerce welcomed F45 training to their new location in the downtown yesterday afternoon.

The business seeks to help attendees get fit through quick, targeted exercises over a 45-minute period. Exercises will include kettle bells, and dumbbells.

Speaking with TAPinto, Head Trainer Emilia Chacon expressed excitement about the new opportunity.

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"We are super excited to change lives," Chacon said. "Not just on the outside but on the inside as well. Watching people transform, getting that confidence within themselves and knowing that they deserve their best life is amazing."

Chacon also discussed how F45 would slot into the business fabric of downtown Millburn.

"We're definitely happy to be a part of the community," she said. "We've got n awesome team of trainers, owners, sales team, and we're just super excited to be here."

F45 training is locted at 296 Millburn Avenue, Millburn NJ. For more information, visit the website here.