Press Releases

Red Cross Issues Safety Tips for Hot Weather

6586c9b53442e4be245f_d2ce195b9358b756b583_36376242_2144217519129843_7081582484697120768_n.jpg
6586c9b53442e4be245f_d2ce195b9358b756b583_36376242_2144217519129843_7081582484697120768_n.jpg

PRINCETON, NJ — It’s that time of year when the temperature goes up and heat and humidity, which can be deadly, make being outdoors very uncomfortable. According to the Centers for Disease Control (CDC), more than 600 people in the United States are killed by extreme heat every year. The American Red Cross has steps you can take to help stay safe when the temperatures soar.

“It’s important for everyone to realize that warm weather can be dangerous,” said Rosie Taravella, CEO, American Red Cross New Jersey Region. “The Red Cross has steps you can follow to make sure you and your loved ones are protected as we experience excessive heat in New Jersey.”

HEAT SAFETY TIPS

Sign Up for E-News

Some people are more at risk of developing a heat-related illness, including adults age 65 and older, those with chronic medical conditions, people who work outside, infants and children and athletes. Here are steps you should take in hot weather:

  • Hot cars can be deadly. Never leave children or pets in your vehicle. The inside temperature of the car can quickly reach 120 degrees.
  • Stay hydrated by drinking plenty of fluids. Avoid drinks with caffeine or alcohol.
  • Check on family, friends and neighbors who do not have air conditioning, who spend much of their time alone or who are more likely to be affected by the heat.
  • If someone doesn’t have air conditioning, they should seek relief from the heat during the warmest part of the day in places like schools, libraries, theaters, malls, etc.
  • Avoid extreme temperature changes.
  • Wear loose-fitting, lightweight, light-colored clothing. Avoid dark colors because they absorb the sun’s rays.
  • Slow down, stay indoors and avoid strenuous exercise during the hottest part of the day.
  • Postpone outdoor games and activities.
  • Use a buddy system when working in excessive heat. Take frequent breaks if working outdoors.
  • Check on animals frequently to ensure that they are not suffering from the heat. Make sure they have plenty of cool water.

HEAT EXHAUSTION Excessive heat can lead to sunburn, heat cramps, heat exhaustion and heat stroke. If someone is experiencing heat cramps in the legs or abdomen, get them to a cooler place, have them rest, lightly stretch the affected muscle, and replenish their fluids with a half a glass (about 4 ounces) of cool water every 15 minutes. 

If someone is exhibiting signs of heat exhaustion (cool, moist, pale or flushed skin, heavy sweating, headache, nausea, dizziness, weakness, exhaustion), move them to a cooler place, remove or loosen tight clothing and spray the person with water or apply cool, wet cloths or towels to the skin. Fan the person. If they are conscious, give small amounts of cool water to drink. Make sure the person drinks slowly. Watch for changes in condition. If the person refuses water, vomits or begins to lose consciousness, call 9-1-1. 

 

HEAT STROKE LIFE-THREATENING Signs include hot, red skin which may be dry or moist; changes in consciousness; vomiting and high body temperature. Call 9-1-1 immediately if someone shows signs of heat stroke. Move the person to a cooler place. Quickly cool the person’s body by immersing them up to their neck in cold water if possible. Otherwise, douse or spray the person with cold water, or cover the person with cold, wet towels or bags of ice. 

DOWNLOAD RED CROSS APPS The Red Cross Emergency App can help keep you and your loved ones safe by putting vital information in your hand and settings for more than 35 different severe weather and emergency alerts including heat advisories and excessive heat warnings. The Red Cross First Aid App puts instant access to information on handling the most common first aid emergencies at your fingertips including heat-related emergencies. Download these apps by searching for ‘American Red Cross’ in your app store or atredcross.org/apps.

About the American Red Cross:
The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or cruzrojaamericana.org, or visit us on Twitter at @RedCross.

About the American Red Cross in New Jersey:
The American Red Cross provides programs and services to a population of 8.8 million in New Jersey. The Red Cross trains and mobilizes more than 5,000 volunteers who support the delivery of services throughout the state. In New Jersey last year, the Red Cross responded to more than 820 local disasters, mostly home fires, helping nearly 1,900 displaced families; collected more than 90,500 units of blood through blood drives and Red Cross Blood Donation Centers; provided more than 4,180 military family case services with emergency messages, helping families find assistance and/or get counseling and referrals; and trained more than 113,200 individuals with life-saving skills in preparedness, CPR, AED use, first aid and aquatics. For more information, please visit redcross.org/NJ and follow us on Twitter@NJRedCross.org.

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News

Millburn/Short Hills

National Weather Service Issues Heat Advisory thru Sunday for Millburn Township

June 30, 2018

MILLBURN, NJ —  A heat wave rolling into the area is expected to last through Sunday, with the National Weather Service (NWS) calling for a heat advisory for Millburn Township through 12:00 pm Sunday. However, an excessive heat watch runs through Monday evening. 

According to the NWS, the heat index values are projected in the mid to upper 90s today and ...

Three High-End Retailers Hit by Thefts; Millburn Police Investigating

June 28, 2018

On June 19, 2018 Millburn Police Officer Crawn responded to Neiman Marcus on a theft report. Neiman Marcus personnel report a black male wearing a red hat, black winter coat, and tan backpack concealed 2 pairs of headphones valued at $498.00 in his backpack and left the store without making payment. The incident is under investigation by the Millburn Police Detective Bureau.

On June 19, 2018 ...

Second Millburn Summer Concert Set for Sunday, July 8

July 4, 2018

MILLBURN, NJ - The Millburn Short Hills Summer Concerts in the Park program will hold its second concert of the season featuring “Soul Groove” this Sunday, July 8th (7:00pm-8:30 pm). All of the concerts are free of charge and take place in Taylor Park on Main Street. 

Soul Groove comes back again this year to the summer concert series  Together ...

Authorities are Seeking Assistance in Finding Victim’s Family 

NEWARK, NJ – Acting Essex County Prosecutor Robert D. Laurino announced today that authorities are seeking the public’s assistance in locating relatives of Gilbert Garcia, a/k/a Geovanny Gonzales, who died on Friday, June 22, 2018 after being assaulted in Newark. Garcia was attacked on Raymond Boulevard near Penn Station in the early morning hours of June 22. He was ...

5 Things You Should Know About Your Air Conditioner

How an air conditioner works

Air conditioners use refrigeration to cool indoor air. When a liquid converts to a gas, it absorbs heat. This process is called phase conversion. Air conditioners use phase conversion by forcing refrigerants to evaporate and condense over and over in a closed system of coils. 

What air conditioner filters do

Filters remove particles from the air, keeping ...