Health & Wellness

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CrossFit Cedar Grove Celebrates 1 Year Anniversary

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CrossFit Cedar Grove 1st Anniversary
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With the start of a new year, the resolution on top of many people's lists is prioritizing their health and fitness. CrossFit Cedar Grove, located at 1376 Pompton Avenue, celebrates it's 1 year anniversary Monday January 16th. Over the past 12 months we have grown our Community to over 120 members and expanded our fitness programs to reach everyone from ages 3 and up! 

Today also starts our 12 Week Transformation Challenge in which participants receive a 3 month unlimited CrossFit membership, nutritional guidance and custom meal plans, and the support of a group working toward a common goal.  The last challenge winner walked away with a $500 cash prize, 11lbs. of fat loss, and a renewed sense of motivation!

Check out all of our January 2017 offers or stop in and try a class! 

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Text "CFCG" to 22828 to get started! 

 

Limitless Performance and Therapy

1376 Pompton Avenue

Cedar Grove, NJ 07009

973-837-6454

www.limitlessnj.com

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South Orange - Maplewood School District Responds to Threatening Message Painted in Columbia H.S. Lot

February 15, 2018

MAPLEWOOD, NJ - The South Orange - Maplewood School District (SOMSD) sent an email to Columbia High School (CHS) families at about 2:30 p.m. on Wednesday with information about the threatening message that was found painted in the CHS lot that morning. 

The large message was painted on the ground of the student parking lot on Parker Avenue, about a half-block from CHS, and stated, ...

Travel Spotlight: Another Encounter with Marine Life along the Jersey Shore

February 20, 2018

SPRING LAKE, NJ — In neighboring Spring Lake, a baby seal made its way onto the beach near the north end pavilion early this afternoon.

Photographer Nancy Orlowski discovered the harbor seal pup near the jetty situated just south of the pavilion on Ocean Avenue at Ludlow Avenue.

The seal’s Presidents Day appearance on February 19 comes one day after a whale was spotted off the ...

Upcoming Events

Tue, February 20

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Green

Tue, February 20, 10:30 AM

Walsh Gallery, Seton Hall University, South Orange

Mirrors of Midcentury French Culture at SHU

Arts & Entertainment

Wed, February 21

Scherman Hoffman Wildlife Sanctuary, Bernardsville

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Montclair Police Blotter: Multiple Vehicles Rummaged, Arrests and More

February 14, 2018

MONTCLAIR, NJ - The following blotter was released by the Montclair Police Department on February 13, 2018:

Arrest:
02-05- 2018 (Bloomfield Avenue) Mr. David Blakely, 27yoa from Montclair was arrested on an open
Montclair warrant ($250)
02-09- 2018 (Lackawanna Plaza) Ms. Tawanna Hill, 36yoa from Montclair, was arrested for open
warrants out of Montclair and Little Falls totaling ...

'What Stays' exposes family secrets and lies

‘What Stays’ exposes family secrets, resentment and lies

By Liz Keill

SUMMIT, NJ – In an original play by Laura Ekstrand and Jason Szamreta, the Dreamcatcher Repertory Theatre has provided an enlightening, funny and heart-felt view of family foibles.

Ekstrand has said that the germ of the play came from conversations with the ensemble members of the troupe, based on ...

Fish and Chips Dinner at Grace Church in Nutley, Mar. 9

February 20, 2018

Please join us for the annual Argyle Fish and Chips dinner at Grace Episcopal Church, 200 Highfield Lane, Nutley, NJ, (973.235.1177) on Friday, March 9, 5pm until 8pm, continuous seating, Dine in or Carry out.  Adult $20, Child $10, kids under 3 eat free.  The dinner is a BYOB event.  Chicken available upon request.  Tickets at the door, Adult $25, Child $15.  ...