Health & Wellness

Spring into Fitness with HackensackUMC Mountainside, April 22

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MONTCLAIR, NJ - As spring approaches, many people take the opportunity to recommit themselves to a healthy lifestyle. HackensackUMC Mountainside will be hosting a Spring Into Fitness event on Saturday, April 22.

Registration begins at 8:30a.m. with the program will begining at 9a.m. at The Salvation Army, located at 13 Trinity Place, Montclair.

Organizers will host a four-hour fitness program that explores various methods of exercise for free.

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The public is invited to join team members from HUMC Mountainside's Physical Therapy Department and a variety of local physical trainers and fitness instructors for a day of interactive workshops tailored to help guests find the workout that best suits you.

To register for the event or for more information, visit www.mountainsidehosp.com/youfirst for more information and registration.

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Please join us for the

Montclair Community Band

Outdoor Summer Concert #1

Conducted by Jim Wasko

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ON THE FRONT LAWN AT MONTCLAIR HIGH SCHOOL

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