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Aging Nation Turns Relatives Into Caregivers: November is National Family Caregivers Month

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With the population aging — by 2030, the number of people age 65 and older is expected to be twice what it was in 2000 — family members and friends increasingly find themselves in caregiver roles.

It’s estimated that 34.2 million U.S. residents provide unpaid care to an adult age 50 or older, according to a 2015 study conducted by AARP and the National Alliance for Caregiving. (Another 9.3 million took care of a child.) More than 1 million New Jersey residents are caregivers.

While caring for a loved one can be fulfilling, it also can take a toll physically and emotionally. Too often, caregivers devote themselves to loved ones while ignoring their own needs. During National Family Caregivers Month, caregivers are encouraged to mind their own well-being.

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Tips for Caregivers:

  • Get regular medical checkups and monitor your health the way you are monitoring your loved ones.
  • Accept offers of help.
  • Join a support group to socialize with other caregivers and learn from one another. The United Way of Northern New Jersey runs a Caregivers Coalition, with monthly meetings in Essex, Morris, Somerset, Sussex, and Warren counties. 
  • Eat sensibly and make time for exercise (walking is a great option).
  • Look for signs of depression, and seek professional help if you feel overwhelmed.

Ways to Support Caregivers:

  • Prepare a special meal that will provide delicious leftovers.
  • Offer to fill in for a few hours.
  • Plan an outing with them and arrange for someone trustworthy to provide care.
  • Watch for signs of depression and recommend professional help if needed. 

NewBridge Services provides support through its counseling services. For help, visit NewBridge at newbridge.org or call (973) 316-9333.

About NewBridge 

NewBridge Services, a 501c(3) nonprofit, is a premier provider of counseling services, housing and educational programs in northern New Jersey serving 10,000 adults and seniors last year alone. NewBridge treats mental illnesses and addictions; teaches skills for coping with stress, grief and challenging relationships; builds and manages affordable housing; offers school-based programs that teach children and adolescents resiliency skills for healthy emotional development; helps young adults succeed in their education and prepare for careers; and supports seniors so they can remain independent. Throughout its more than 50-year history, NewBridge has remained true to its mission of bringing balance to people’s lives by tracking shifts in communities’ needs and providing innovative, effective programs to meet them.

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Montville

Upcoming Events

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Tue, April 24, 7:30 PM

Montville Township High School, Montville

Board of Ed @HIGH SCHOOL

Education

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Tue, April 24, 8:00 PM

Montville Township Municipal Building, Montville

Montville Township Committee Meeting

Government

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Wed, April 25, 7:00 PM

Montville Township Public Library, Montville

"The U.S. Constitution" (Library Seminar)

Education Government

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Thu, April 26, 1:00 PM

Montville Township Public Library, Montville

Milton Hershey: "King of Chocolate"

Arts & Entertainment Education Food & Drink

Calling For The Resignation of Councilwoman June Witty

April 12, 2018

Dear Editor,

This week, Montville Township Republican Committeewoman, June Witty, posted a chart depicting a swastika that compared Democrats to Nazis on her personal Facebook page. This post by Committeewoman Witty was not only insensitive to township residents registered as Democrats but, more importantly, this post is rooted in hate and vitriol toward the Jewish Community. Anti-Semitism is ...

Arbor Day to be Celebrated on April 27

April 24, 2018

MONTVILLE, NJ – The Montville Township Environmental Commission invites residents to the 20th annual Arbor Day and Poster Contest Winner celebration event, to be held Friday, April 27 at 9 a.m. at the amphitheater.

This year the commission will be honoring Montville Township High School teacher and MTHS Earth Club advisor Paul Rolfe.

Fourth graders from across the township who have ...

Short Evacuation Occurs at MTHS

April 17, 2018

MONTVILLE, NJ – A short evacuation occurred at Montville Township High School on April 17.

After the regular 2:10 p.m. dismissal, a fire alarm sounded but an announcement was made naming it a false alarm, according to a student who was in the building for an extracurricular activity.

The alarm again went off at 2:18 p.m. and the student said an announcement was made that the building ...

Police Officer Offers Cyber Safety Tips

April 21, 2018

POMPTON PLAINS, NJ – Sergeant Tom Rich of the Summit Police Department spoke before a room packed with parents wanting to hear about technology’s effect on their children and his seminar entitled “Media & Cyber Safety: Protecting Children and Teens” on April 12.

The 20-year police veteran discussed his passion for working with and helping children. He said that in a ...

Gov. Murphy Announces Proposed NJTransit Funding Increase

April 23, 2018

Newark, NJ – Gov. Phil Murphy on Monday spread a message of hope regarding future improvements to NJTransit services and infrastructure due to a proposed $242 million increase in funding for NJTransit for the 2019 fiscal year. 

At a press conference held at NJTransit’s Central Maintenance Facility on Doremus Avenue in Newark, Murphy, Newark Mayor Ras J. Baraka, and other ...

Arbor Day to be Celebrated on April 27

April 24, 2018

MONTVILLE, NJ – The Montville Township Environmental Commission invites residents to the 20th annual Arbor Day and Poster Contest Winner celebration event, to be held Friday, April 27 at 9 a.m. at the amphitheater.

This year the commission will be honoring Montville Township High School teacher and MTHS Earth Club advisor Paul Rolfe.

Fourth graders from across the township who have ...

Columns

Century 21 Open Houses This Weekend

MONTVILLE, NJ - Following are Century 21 Open Houses for this weekend:

Saturday, April 21 from 1 - 4 p.m.

Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two Bridges Road)

Sunday, April 22 from 1 - 4 p.m.

Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two Bridges Road)
172 Pine Brook Road, Montville
10 ...

Century 21 Open Houses this Weekend

MONTVILLE, NJ - Following are Century 21 open houses for this weekend:

Saturday, April 14 from 1 - 4 p.m.

1.  Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two Bridges Road)

Sunday, April 15 from 1 - 4 p.m.

1.  42 Horseneck Road, Montville

2.  Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two ...

Century 21 Open Houses This Weekend

MONTVILLE, NJ - Following are Century 21 The Crossing open houses this weekend:

Saturday, April 7 from 1 - 4 p.m.

Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two Bridges Road)

Sunday, April 8 from 1 - 4 p.m.

Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two Bridges Road)
42 Horseneck Road, ...

Century 21 Open Houses This Weekend

MONTVILLE, NJ - Following are Century 21 The Crossing open houses this weekend:

Saturday, March 31 from 1 - 4 p.m.  

Brownstones at Fairfield, Stonybrook Circle (Using GPS - Enter 66 Two Bridges Road)
1 Kirsten Court, Towaco
42 Horseneck Road, Montville

Saturday, March 31 from 1 - 3 p.m.

12 Pond View, Montville

'The Sting' shimmers and shakes at Paper Mill

‘The Sting ‘slithers and shakes at Paper Mill Playhouse

By LIZ KEILL

MILLBURN, NJ – In a premiere production of “The Sting,” Harry Connick Jr. commands the Paper Mill Playhouse stage in Millburn.

Based on the sensational Paul Newman/Robert Redford film in 1973, the 1930s plot centers on a con game and gambling, sometimes on a train between New York and ...

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