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Mountainside

What You Need to Know About Salt Therapy

Salt therapy has become one of the most sought-after spa services in recent years. From reducing sinus symptoms to stress, the holistic, relaxing treatment provides a number of benefits for people from all walks of life. To learn more about the trendy treatment, here’s a convenient guide.

FAQ About Salt Therapy

What is salt therapy?

This holistic, noninvasive ...

5 Reasons Men Need Spa Days Too

Spa days have unnecessarily been labelled as a “girls only” activity for years. But recently, more men have broken past the stereotype and embrace being pampered. Everyone deserves to treat themselves, and men are no exception! Here are some of the many spa services that are perfectly suited for men.

Top 5 Spa Services for Men

1. Relax With a Massage

Whether you ...

Meadowlands And SBOANJ At Odds Over 2019 Race Date Request

October 15, 2018

A bill that would provide $20 million to boost purses sits in committee

EAST RUTHERFORD, N.J. — The Meadowlands announced it would apply for 68 live racing dates for the 2019 and the Standardbred Breeders & Owners Association is not happy about it.

The track must submit its date requests to the New Jersey Racing Commission by Oct. 15. The track was granted 90 days of racing ...

Sample Ballots for Union County Voters Now Available Online

October 16, 2018

Union County Clerk Joanne Rajoppi reminds voters that they can view and download sample ballots for all 21 municipalities on the County Clerk’s new elections website unioncountyvotes.com, and through the Union County Votes app, a free download for all mobile devices.

“The website and app offer a convenient way for voters to familiarize themselves with their ballot, even before they ...

Tangents…Life’s Many Connections Through the Lens of Psychology

October 15, 2018

Welcome to my new column, Tangents.  The word tangent can have a variety of meanings, for example, in geometry a tangent refers to "a straight line or plane that touches a curve or curved surface at a point, but if extended does not cross it at that point." Leibniz defined it as the line through a pair of infinitely close points on the curve, but for this column, I will use the ...

Order of Operations

As we trudge through submission season this year I’ve found some questions that have surprised me.  Those of us shepherding families through their college applications, myself included, can mistakenly start “talking shop” with the assumption that parents and students are following along.  Acronyms start flying around and we get into our groove, not realizing ...