NEW PROVIDENCE, NJ - Providence Health and Fitness located at 18 South Street in New Providence is offering online classes.

Virtual / offering online classes that include all styles of yoga (Hatha with a flow, Vinyasa yoga, and Restorative yoga),  barre (Barre Intensity and other styles of barre), Zumba, Mat Pilates, willPower, stretching classes, and FREE Meditation. Our team of virtual teachers include Kathy, Larry, Alison, Miguel,  Heather, Lauren, Tabitha, Angel, Sherri, Paola, and Karen.

Please come try a class online. We are getting creative. Adding Stretching classes, cooking classes with Larry, and willPower with Heather that doesn't need any props. We also have added a Yoga Adventure Class for children 2 through 7. It is so cute. We will add more class times during the day too. So please sign up on our website www.providencehealthandfitness.com and help us survive. We need you and you need us! :) !!!

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If you are not already coming to Providence please go to our website www.providencehealthandfitness.com and create an account profile. Our business program is very easy to follow and it will prompt you to go and buy a single class or maybe a class card. Nothing will expire so no worries. Remember keeping the body alkalized is so very important to help keep the immune system strong. Larry, Providence's nutrition guru, has great suggestions for keeping the body alkalized. I am eating my miso soup everyday :) Watch for his classes online.

This virtual stuff is new to us so bare with us -- but we got this, and we are in this together so stay strong and positive. :) See you online!
Any suggestions please email me kathy@providencehealthandfitness.com