The Connection is hosting a FREE workshop, Falun Gong: Truthfulness, Compassion, Forbearance, October 29th from 3:00-5:00pm.

Falun Gong is a Chinese spiritual practice that combines meditation and Qigong exercises with a philosophy that emphasizes morality and the cultivation of virtue.  Through the practices of meditation with slow-moving gentle exercises and regulated breathing it cultivates improved mind and body. There are five gentle exercises, including meditation, which are highly effective ways to improve health and energy.    

Workshop leaders Ms. Jing and Mr. Liang will lead you through the core exercises and basics of Falun Gong to help relieve stress, create harmony and build inner peace.  Learn techniques you can do at home. Suitable for all ages. 

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This workshop is free and open to the public, but space is limited. To register stop by 79 Maple Street in Summit, call (908) 273-4242 or email info@theconnectiononline.org.

The Connection is a non-profit, human service organization committed to providing fitness, wellness and enrichment programs and activities to all women, men and children regardless of physical ability or economic circumstance. To find out more about our financial assistance program or how you can help us help others with a donation, visit TheConnectionOnline.org or stop by 79 Maple Street, Summit.