"We'd like to invite our New Providence family and friends to a day long of free classes, on Sunday, Oct. 15," says Kathy McCready, director of Providence Health and Fitness.

At 9:30 am we kick it off with an hour fifteen minute class of Tai Chi Chuan with Master Stephen Matthaey. Zumba meets Bolly DaZz with Paola starts at 11:00 am and 1:00 pm Yin Hatha Yoga with special guest yoga instructor Halley Mechanic.

Halley will also be displaying her beautiful Esoteric/Chakra Jewelry from 1:00 to 6:00 pm. At 4:00 pm our resident yogini, Laura O'Brian Donath, will be offering a Restorative Yoga class.

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For the adventurous, at 6:00 pm, our evening event will be with Medium extraordinaire Shira. There are only a few seats remaining. This offering requires a paid admission of $50. Please call to purchase your place for the evening event. Each person attending will get a reading!

Providence Health and Fitness is located at 18 South St, New Providence, on the second floor. For more information and to absolutely assure your place in a class, please call 908 898 0008 asap. Reservations for day classes suggested but not required.