Registration is now open for a six-week session of Yoga for Teens and Tweens at Providence! Integrated Health & Fitness. 

Ask yourself if you have shared the benefits of Yoga with your children. If the answer is 'No,' now is the opportunity to do so. This program guides teens and tweens through the mind and body benefits of yoga. 

Practicing yoga can reduce school stress, improve concentration, increase patience and promote positive body image. Plus it's great for the young athlete!

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Yoga for Teens (Ages 13 to 16), begins on April 3. Classes are Mondays from 4 to 4:45 p.m.

Yoga for Tweens (Ages 9 to 12) starts on March 29. Classes are Mondays from 3:30 to 4:15 p.m. 

A six-week session is $80.

Call 908-898-0008 to enroll. Visit Providence!'s website. The studio is located at 18 South St., second floor, in New Providence.