SUMMIT, NJ - Summer Registration at The Connection is ongoing, with the summer term running from June 24 - August 18 for children and June 24 - August 25 for adults.
The Connection’s Fitness Center offers adults the ideal workout respite from the summer heat, featuring an indoor pool and group fitness classes. Over 60 group fitness, dance, and swim classes are offered weekly. Fitness classes include yoga, High-Intensity Interval Training, Zumba, Pilates, Karate, Barre Sculpt, and more.
'iSwim' -- The Connection's summer swim lesson program -- fits even the busiest summer schedule. Lessons are offered Monday through Friday in weekly increments for eight weeks. Parents can choose the week or weeks that work best for them. Enjoy small, age-appropriate classes for all skill levels. Swimming every day will help children retain and develop skills.
Little ones, ages 3-6, will be taught basic front and back skills including arm / leg actions, floating, jumping, and gliding in a 30-minute lesson. Other skills include safety in and around the water, fully submerging, and deepwater exploration.
Kids ages 6+ will be taught the fundamentals of freestyle, backstroke, and breaststroke in a 45-minute class. Other skills taught include jumping, diving, and treading. Lessons are held in both shallow and deep water.
Weekend and additional weekday swim lessons are also available over the summer -- classes run once a week from June 24 - August 18. Parent / child, pre-school, school-age, and special needs classes are available in The Connection’s indoor pool. Children can also keep their minds and bodies active in The Connection’s dance and karate classes this summer. Weekly dance classes include ballet, tap, jazz, hip hop, acro, and pointe.
For a full schedule and descriptions of the programs offered, visit TheConnectionOnline.org, stop by 79 Maple Street, or call 908-273-4242.