Health & Wellness

Press Releases

The 2nd half of the Fall Challenge has begun!

Because of the MAX...these members are happier, healthier, and stronger than ever!

ONGOING ENROLLMENT, even midway through out Fall Challenge!
Still contemplating if THE MAX Challenge is for you?
Hear about our MAX members thoughts, struggles and success stories...as they were once in your shoes!
There is still time to enroll in the current Challenge!  SPECIAL PRICING IS AVAILABLE FOR A LIMITED TIME.  

Click to sign up for a FREE Trial Class any day, Monday through Friday.  Class times are: 5am, 6am, 7am, 8:30am, 9:30am, 4:30pm, 6:30pm, and 7:30pm.


I REALLY need THE MAX but I am feeling like….
I am too nervous and afraid, I won’t be able to keep up, I will look silly, I don’t know what to do, It’s too intense for me, I may fail, I can’t even do a sit up…how will I be able to do what everyone else does?

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Most of our members felt this same way! Very quickly they started to feel exactly the opposite. They put their guards down and realized how those thoughts were part of their past, and now they are the happier, healthier, more confident person they always wanted to be. We will help you get past these feelings, all you have to do is walk through those doors and we will take care of the rest! You can do this!


Our fun fitness classes are for ALL fitness levels, offering modifications for every exercise so everyone CAN keep up and work out at THEIR own pace in a non-judgmental atmosphere!! Included in our amazing program is an easy to follow nutrition plan. We will teach you how to make better food choices, how much to eat and how often. It’s that simple! We are best known for being the ultimate in motivation and support in class and out in the real world! We are here for YOU, which is what sets us apart from any other fitness center out there! Come see for yourself how being a part of THE MAX can help you achieve your health and fitness goals, which were once considered out of reach!

No more self-doubt…. take it to THE MAX TODAY!
Call 908-516-1986 for more details about our program or click on the link below to learn more about THE MAX Challenge. Fill out the short form and one of our staff members will reach out to you to evaluate your health and fitness goals and how to get started on your journey to a happier, healthier you!
http://www.themaxchallenge.com/…/new-p…/

The Max Challenge Of New Providence
1275 Springfield Avenue
New Providence, NJ ( Dunkin Donuts Shopping Plaza)

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New Providence

Wharton Institute for the Performing Arts Summer Camp Open House Friday, June 1

May 25, 2018

BERKELEY HEIGHTS—Wharton Institute for the Performing Arts (WIPA) will host a Summer Open House on Friday, June 1 from 5:30 to 8:30 p.m. The free event is open to the public and will be held at the Performing Arts School located at 60 Locust Avenue in Berkeley Heights. The open house will feature demo classes centered around summer camp offerings and light refreshments will be served.

The New Providence 2018 Memorial Day Parade Begins at 10 a.m. on Monday, May 28

The Borough of New Providence and American Legion Post #433 invite all to attend this year’s Memorial Day Parade on Monday, May 28, 2018.   The parade will begin at 10:00 a.m., rain or shine, at Springfield and Central avenues. Post 433 and the New Providence Community Activities Department have co-sponsored the town’s Memorial Day Parade for more than 65 years. The parade, ...

Red Cross Shares 20 Ways to be Safe This Summer

Download free Red Cross Apps to have safety information at your fingertips

The upcoming Memorial Day holiday weekend is the unofficial start of summer when many people will begin traveling, firing up the grill, and enjoying swimming and other water-related activities. The American Red Cross wants everyone to have fun and offers 20 things people can do to be safe all summer ...

How the Holi Color Festival Came to Summit; Event Planner Shares Her Story

May 21, 2018

Back in India, Holi was a holiday observed by almost all states. The holiday would be declared at all educational institutes and offices. It's a two day spring festival also known as the festival of colors. The festival signifies the victory of good over bad, the arrival of spring with the fragrance of flowers in the air and aura of warmth and happiness.

Holi festival is the time ...

Fallout Continues from Lawsuit Against Mountainside; Police Chief on Administrative Leave

May 19, 2018

MOUNTAINSIDE, NJ – Police Chief Allan Attanasio is the latest member of the police department to suffer repercussions from a complaint filed against the borough on May 11.  Attanasio, who is not named as a defendant in the lawsuit, was “placed on administrative leave,” on Thursday by Borough Administrator and former Police Chief James Debbie, said  Lt. Joseph ...

Video Shows School Board Member In Altercation With Police at Traffic Stop in South Orange

May 16, 2018

SOUTH ORANGE, NJ - South Orange Maplewood School Board Member Stephanie Lawson-Muhammad got into an altercation with a South Orange police officer who stopped her for speeding last month, in which she used profanity, complained when she was issued a ticket and called South Orange Police Chief Kyle Kroll “a skinhead cop.”

Lawson-Muhammad also appeared to suggest that she would ...

Coach Bottone Tribute

May 19, 2018

2017 Pioneer football players took on a tall task of filling a lot of open spots with not many returning players. We had 30 kids on our football team who all wanted to be there. With a new head coach who just came on board in late April, we had a lot of things to do without much time. Most people would say being on a 1-9 football team would be no fun and, at times, it wasn’t, but it was the ...

Upcoming Events

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Fri, May 25, 8:00 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

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Fri, May 25, 9:15 AM

Providence Health and Fitness, New Providence

Vinayasa Flow

Health & Wellness

Fri, May 25, 9:30 AM

Junior League of Summit Thrift Shop, Summit

Here Comes Summer! Junior League of Summit Thrift ...

Giving Back Green

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Fri, May 25, 10:30 AM

Providence Health and Fitness, New Providence

Pilates Reformer

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Fri, May 25, 2:00 PM

Madison Area YMCA, Madison

Madison Community Blood Drive - $10 off Whole ...

Giving Back Health & Wellness

Sat, May 26, 9:00 AM

Miller-Cory House Museum, Westfield

Aunt Carrie's Attic Sale

Giving Back Other

The Evaluation of the College Search

It’s is a bizarre time of year as a college counselor as I find myself at both the beginning and end of this process.  Sophomores and juniors are excitedly and idealistically starting to consider what will be important to them in a school.  At the same time, while only separated by a year or two, my seniors have all committed within the past month to a school and have spent the ...