Providence presents "Free Friday Night Vinyasa" at 6 p.m. on Friday, Aug. 11.

Work out the week's stress and bask in the week's accomplishments through a Vinyasa Flow yoga class...stretch and tone the body, empty the busy mind, find calmness and serenity within. Then cap it off with a nutritional glass of juice or glass of organic wine (no sulfates in organic wine).

The free class will be held from 6 to 7:30 p.m. on Friday, Aug. 11, at Providence Health and Fitness, 18 South St., 2nd floor, right across from Bank of America.

Sign up Online or call the Front Desk 908-898-0008.