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Women's Health Awareness Day

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On Sunday, November 6th, PROVIDENCE! Integrated Health and Fitness is hosting its second annual Women’s Health Awareness Day. Kathy McCready, former prima ballerina of the NJ Ballet and executive director of PROVIDENCE, an exclusive membership fitness club in downtown New Providence would like to invite women and girls far and wide to this holistic day of health and wellness. A select panel of health professionals will be discussing crucial alternative health issues for women like nurse midwife Linda Perry discussing infrared themography, a non-invasive alternative to mammography and Sydney Davis, (of Let’s Rise fame), executive Director of the very popular organization “Girls on the Run.” The day of health will have the elite Providence massage therapy team offering free massage therapy, and feature local health professionals discussing nutrition, stress management, meditation and Emotional Freedom Technique (EFT), all culminating in a special class of Restorative Yoga. A nominal fee will be charged for the day’s program. Please contact PROVIDENCE! Integrated Health and Fitness for more information 908-898-0008 18 South Street 2nd Floor New Providence, NJ  www.providencehealthandfitness.com

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Complete the Professional Administrative Certification of Excellence (PACE) Program at Union County College in Five Weeks

July 17, 2018

CRANFORD – Union County College will be offering the American Society of Administrative Professionals PACE Certification (Professional Administrative Certification of Excellence) from Monday, July 23 through August 22. If you are an executive assistant, office manager, paralegal, program analyst, benefits administrator, supervisor or meetings and events planner, this program is for you.

Save the Date for Back to School Enrollment Night at My Gym New Providence

Join us at our Back to School Enrollment Night and discover why kids from infants to 10 years old love My Gym!  Parents can explore our immaculate state-of-the-art facility, meet our amazing staff,  learn about our award winning programs, and check out our fantastic Birthday Party packages. 

We are celebrating 35 years of My Gym, so it's the perfect ...

17 Years Running and the Pizza is still Hot!! The Downtown Westfield 5K & Pizza Extravaganza is July 25, 2018

The 17th Annual Downtown Westfield 5K & Pizza Extravaganza, now more often referred to as the ‘Pizza Run’ will be here in no time! Don’t forget to sign up for a night of running, pizza, prizes, and entertainment! The event will be held on July 25, 2018 with a start time of 7 pm. Register online at PracticeHard.com before our Monday July 23, 2018, at 11:59 pm deadline will be ...

Geoffrey the Giraffe Moves In To New Brunswick Children's Hospital

July 12, 2018

NEW BRUNSWICK, NJ - Over a stretch of nearly 70 years, Geoffrey the Giraffe at Toys R Us stores was the symbol of happy times for generations of children, and now he may provide those same feelings for children coming to a hospital.

"From this day forward, Geoffrey stands tall in our lobby to encourage our smallest patients to smile when they enter our facilities," said John ...

TAPinto Spotlight on Business Features New Providence Dentistry

July 17, 2018

NEW PROVIDENCE, NJ - TAPinto "Summer Spotlight on Business" features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories.

This edition features New Providence Dentistry, operated by Dr. Beth Herko and her staff of ...

Upcoming Events

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Tue, July 17, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

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Tue, July 17, 9:15 AM

Providence Health and Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

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Tue, July 17, 9:30 AM

Providence Health and Fitness, New Providence

Pilates Reformer

Health & Wellness

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Tue, July 17, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Tue, July 17, 10:00 AM

Healing the Children, new providence

Summit Old Guard

Giving Back

Avoiding 10% Tax Penalty

Do you want access to money from your retirement accounts but aren't sure of the real costs involved?

Most retirement accounts have a set age requirement you must reach before making penalty-free income distributions, which is usually 59.5 but can sometimes be as early as age 50. If you decide to access your accounts earlier, you could face penalties ranging from 10%-25%, which is not ...

Beneficiary Forms - As Important as Your Will

As you plan for the future, don’t leave out one of the most overlooked must-do’s: naming the beneficiaries of your retirement assets. Updating your beneficiary forms ensures that the legacy you worked so hard to build will be distributed correctly. Don’t delay -- the designations on your beneficiary forms supersede those stated in your Will. 

Try answering the ...