Barre Intensity

Barre Intensity is more than exercise; it is about strength and balance; it is about pursuing the connection between mind and body.  It is about finding your greatest form and function.  Combining attributes of Pilate and Dance, this program balances strength and stretch, elevates heart rate, and targets deliberate muscle groups.  This results in a total body workout that will leave you mentally strong and feeling 110% accomplished.  The format is unique; the application unique to you.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Wed, January 24
8:00 am — 9:00 am
Add to My Calendar 01/24/2018 8:00am 01/24/2018 9:00am America/New_York Barre Intensity

Barre Intensity is more than exercise; it is about strength and balance; it is about pursuing the connection between mind and body. It is about finding your greatest form and function. Combining attributes of Pilate and Dance, this program balances strength and stretch, elevates heart rate, and targets deliberate muscle groups. This results in a total body workout that will leave you mentally ...

18 South Street 2nd Floor New Providence, NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providence, NJ 07974

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New Providence

Sensory Friendly Trail at Watchung Reservation Official Ribbon Cutting is Monday, Aug. 20

August 14, 2018

An official ribbon cutting by members of the Union County Board of Chosen Freeholders will mark the opening of the first-ever Sensory Trail at the Watchung Reservation and in the county.

The ribbon cutting will take place at 10 a.m. on Monday, Aug. 20, at the head of the trail, behind the Trailside Nature and Science Center. The trail will be open and accessible to all and allow residents to ...

Pre-Register to See Free Documentary on Gun Violence - 'Making a Killing: Guns, Greed and the NRA'

The Union County Board of Chosen Freeholders invites all members of the community to a free screening of the 2016 documentary film Making a Killing: Guns, Greed and the NRA in partnership with the non-profit organization Moms Demand Action for Gun Sense in New Jersey. The screening will take place on Wednesday, September 12, at 7:00 p.m. at the STEM Building auditorium at Kean University, 1075 ...

Fight the Bite, Mosquito Control Tips

Union County residents and visitors should continue taking steps to protect themselves from mosquito bites and help reduce the mosquito population.

“It has been an unusually hot and rainy summer, and we are urging residents to take simple steps to prevent mosquito bites,” said Freeholder Chairman Sergio Granados. “This will contribute to a healthier community and help prevent ...

Thank You - National Night Out: Raffle Winners Announced

August 12, 2018

The New Providence Police would like to thank the following: JCP&L for sponsoring the evening along with the Lions Club, Municipal Alliance and BPA. We can always count on the Prestige Diner, Lions Club and Zita’s for donating food and serving. 

Additionally, the New Providence EMS, the FD and Police Officers for coming out to interact with the community. Our Municipal Alliance ...

Despite Newark's Sanctuary City Status, Undocumented City Resident Turned Over to ICE

August 11, 2018

NEWARK, NJ - Daniel Castro put his head on the water bottle he clutched between his shackled hands as he sat on an airplane bound for detention centers, first in Nebraska then Louisiana. He resigned himself to the sobering fact he was being deported back to Nicaragua.

What worried him more than his return to the place he fled as a young teenager to escape poverty and political fighting, was ...

Be Diligent About Distribution Planning

As the Baby Boom generation ages, advisors increasingly will be working with clients in the distribution stage of their portfolios. Advising on IRA distributions can be more challenging than advising on accumulation.

If clients save substantial amounts, invest in a well-diversified portfolio, and focus on tax-advantaged accounts, accumulation success may be obtained.

Myths of Income Planning

It’s important to identify the myths of income planning, which are roadblocks to your financial success.

Social Security
Myth: “Social Security starts at age 62!”
The Truth: That’s true – now. But that doesn't mean the federal government won’t one day raise the minimum age – or reduce benefits for people at specific income levels.