Barre Intensity

Barre Intensity is more than exercise; it is about strength and balance; it is about pursuing the connection between mind and body.  It is about finding your greatest form and function.  Combining attributes of Pilate and dance, this program balances strength and stretch, elevates heart rate and targets deliberate muscle groups.  This results in a total body workout that will leave you mentally strong and feeling 110% accomplished.  The format is unique; the application unique to you.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Tue, January 23
5:30 pm — 6:30 pm
Add to My Calendar 01/23/2018 5:30pm 01/23/2018 6:30pm America/New_York Barre Intensity

Barre Intensity is more than exercise; it is about strength and balance; it is about pursuing the connection between mind and body. It is about finding your greatest form and function. Combining attributes of Pilate and dance, this program balances strength and stretch, elevates heart rate and targets deliberate muscle groups. This results in a total body workout that will leave you mentally ...

18 South Street 2nd FL New Providence, NJ 07974

Providence Health and Fitness

18 South Street 2nd FL
New Providence, NJ 07974

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New Providence

Letter Endorsing Rebecca Conigilio for New Providence Board of Education

October 18, 2018

My name is Kannan Nadar, and I am delighted to endorse Rebecca Conigilio for the New Providence Board of Education.

I first met Rebecca at AWR, and at first glance, I noticed that was she was a wonderful person, as I have gotten to know her, I have seen that not only is she a wonderful, but her ability to brighten up the room, and urge to help others is infectious, especially in providing ...

Who is Rupa Kale and why do I support her?

Who is Rupa Kale and why do I support her?

I am a proud mother of three wonderful boys, a wife and a 12-year resident of Berkeley Heights.  We moved to the suburbs for the quality education, comfort living and its beautiful greenery.  Although I do not reside in New Providence, I have had the pleasure of meeting many wonderful people in our neighboring town.  One person who I ...

Preparing Your Portfolio for Bull Market's End Top of Next Point View Webinar Oct. 24

October 20, 2018

The Longest Bull Market in History: Is Your Portfolio Prepared When it Stops? Sign up for our next free webinar on Wednesday, October 24 at 10:30 a.m. EST by visiting:

events.genndi.com/channel

Click here to contact David Dietze, John Petrides, Claire Toth, Donna St.Amant and Elaine Phipps,  or ...

NPML November Events

November Events @ NPML New Providence Memorial Library, 377 Elkwood Ave. (908) 665-0311

All Month Long - Frankenstein Community Read Event

Celebrate 200 years of Frankenstein by participating in our Community Read Event. Book list of Frankenstein-inspired titles for adults, teen and children available in the library or on our website. www.newprovidencelibrary.org Ongoing ...

A Week at the Library of The Chathams Monday, October 22 – Sunday, October 28, 2018

SCARY BOOK SALE

In the spirit of upcoming Halloween, if you could use more scare in your life, come to the library on Tuesday, October 23!  The Friends of The Library will hold a sale of spooky books and DVDs for children, teens and adults.  All titles $2 each!  See details in the listings below.

 

PROGRAMS AND EVENTS

For information about all programs or to sign ...

3 Ways to Attain a Stunning New Look for the Season

As you pack away summer dresses and tank tops until next year, you may begin longing for an aesthetic update. It’s common to want to try new looks at the start of each season. Whether you choose a new hairstyle or get a facial, even seemingly small changes can give you a confidence boost. The following guide offers just a few easy options to consider.

How to Transform Your Look ...

Intruder Sends Union County Vo-Tech Schools on Lockdown Friday; Students Got Threatening Texts, Authorities Say

October 20, 2018

SCOTCH PLAINS, NJ — The five schools that comprise the Union County Vocational-Technical Schools (UCVTS) campus went into lockdown for about two hours on Friday afternoon when an unidentified individual who admitted carrying a pocket knife entered the complex. 

Located on Raritan Road in Scotch Plains, the VoTech school district is comprised of Academy for Allied Health ...

Meadowlands And SBOANJ At Odds Over 2019 Race Date Request

October 15, 2018

A bill that would provide $20 million to boost purses sits in committee

EAST RUTHERFORD, N.J. — The Meadowlands announced it would apply for 68 live racing dates for the 2019 and the Standardbred Breeders & Owners Association is not happy about it.

The track must submit its date requests to the New Jersey Racing Commission by Oct. 15. The track was granted 90 days of racing ...

Got Stress?

October 18, 2018

Got stress?  We hear you.  Providence Health & Fitness has an effective antidote for you to relieve stress and to help your overall well-being  – Tai Chi. 

Tai Chi is an ancient, graceful form of exercise that’s an excellent antidote for stress reduction and a variety of other health conditions. 

Please read further about what the Mayo Clinic ...

Order of Operations

As we trudge through submission season this year I’ve found some questions that have surprised me.  Those of us shepherding families through their college applications, myself included, can mistakenly start “talking shop” with the assumption that parents and students are following along.  Acronyms start flying around and we get into our groove, not realizing ...

Is Now the Right Time to Go Roth?

October 16, 2018: Is Now the Right Time to Go Roth?  Some say yes, pointing to the recent federal tax reforms.

Will federal income tax rates ever be lower than they are right now? Given the outlook for Social Security and Medicare, it is hard to imagine them falling much further. Higher federal income taxes could very well be on the horizon, as the tax cuts set by the 2017 reforms are ...