Barre Intensity

Barre Intensity is more than exercise; it is about strength and balance; it is about pursuing the connection between mind and body.  It is about finding your greatest form and function.  Combining attributes of Pilate and dance, this program balances strength and stretch, elevates heart rate, and targets deliberate muscle groups.  This results in a total body workout that will leave you mentally strong and feeling 110% accomplished.  The format is unique; the application unique to you.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Tue, April 24
5:30 pm — 6:30 pm
Add to My Calendar 04/24/2018 5:30pm 04/24/2018 6:30pm America/New_York Barre Intensity

Barre Intensity is more than exercise; it is about strength and balance; it is about pursuing the connection between mind and body. It is about finding your greatest form and function. Combining attributes of Pilate and dance, this program balances strength and stretch, elevates heart rate, and targets deliberate muscle groups. This results in a total body workout that will leave you mentally ...

18 South Street 2nd Floor New Providenece, NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providenece, NJ 07974

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New Providence

New Providence Council Candidate loves that 'New Providence Feeling/ New Providence Way'

October 22, 2018

This past summer marked 20 years from the time when my wife Mary and I purchased our home in New Providence.  

Our story is likely similar to yours. We were initially drawn to the community due to its great schools, proximity to the city, quaint downtown and beautiful homes.  I recall Mary and I taking long walks around town talking about if we were fortunate to one day have ...

Rebecca Coniglio, A Trusted Friend Who Will Be Your Voice

October 21, 2018

Are you looking for someone in the New Providence community to be your trusted voice for school district related matters?  

If so, vote for Rebecca Coniglio on November 6, 2018 for Board of Education.  I am very proud of my wife’s decision to seek candidacy this year to create additional, positive change and to ensure a continuous standard of excellence for our local community.

Letter Endorsing Rebecca Conigilio for New Providence Board of Education

My name is Kannan Nadar, and I am delighted to endorse Rebecca Conigilio for the New Providence Board of Education.

I first met Rebecca at AWR, and at first glance, I noticed that was she was a wonderful person, as I have gotten to know her, I have seen that not only is she a wonderful, but her ability to brighten up the room, and urge to help others is infectious, especially in providing ...

Union County College 85th Anniversary Celebration

October 21, 2018

Union County Freeholder Chairman Sergio Granados and Freeholder Angel G. Estrada joined Union County College President Dr. Margaret McMenamin, New Jersey’s Secretary of Higher Education Dr. Zakiya Smith Ellis, State Senator Nicholas Scutari, Chairman of the Union County College Board of Trustees Victor Richel, Union County Manager Ed Oatman, alumni and students at the Union County College ...

Fall Horse Care Workshops Set To Begin On Oct. 27 At Lord Stirling

BASKING RIDGE, N.J. —  Somerset County Park Commission Lord Stirling Stable has announced the dates for the Fall Horse Care Workshops 102 and 103, designed for individuals who are seeking to gain knowledge and confidence around horses through a combination of non-riding activities and hands-on experience.

Horse Care Workshops 102 and 103 will be held at Lord Stirling Stable, 256 ...

3 Ways to Attain a Stunning New Look for the Season

As you pack away summer dresses and tank tops until next year, you may begin longing for an aesthetic update. It’s common to want to try new looks at the start of each season. Whether you choose a new hairstyle or get a facial, even seemingly small changes can give you a confidence boost. The following guide offers just a few easy options to consider.

How to Transform Your Look ...

Intruder Sends Union County Vo-Tech Schools on Lockdown Friday; Students Got Threatening Texts, Authorities Say

October 20, 2018

SCOTCH PLAINS, NJ — The five schools that comprise the Union County Vocational-Technical Schools (UCVTS) campus went into lockdown for about two hours on Friday afternoon when an unidentified individual who admitted carrying a pocket knife entered the complex. 

Located on Raritan Road in Scotch Plains, the VoTech school district is comprised of Academy for Allied Health ...

Meadowlands And SBOANJ At Odds Over 2019 Race Date Request

October 15, 2018

A bill that would provide $20 million to boost purses sits in committee

EAST RUTHERFORD, N.J. — The Meadowlands announced it would apply for 68 live racing dates for the 2019 and the Standardbred Breeders & Owners Association is not happy about it.

The track must submit its date requests to the New Jersey Racing Commission by Oct. 15. The track was granted 90 days of racing ...

Got Stress?

October 18, 2018

Got stress?  We hear you.  Providence Health & Fitness has an effective antidote for you to relieve stress and to help your overall well-being  – Tai Chi. 

Tai Chi is an ancient, graceful form of exercise that’s an excellent antidote for stress reduction and a variety of other health conditions. 

Please read further about what the Mayo Clinic ...

Order of Operations

As we trudge through submission season this year I’ve found some questions that have surprised me.  Those of us shepherding families through their college applications, myself included, can mistakenly start “talking shop” with the assumption that parents and students are following along.  Acronyms start flying around and we get into our groove, not realizing ...

Is Now the Right Time to Go Roth?

October 16, 2018: Is Now the Right Time to Go Roth?  Some say yes, pointing to the recent federal tax reforms.

Will federal income tax rates ever be lower than they are right now? Given the outlook for Social Security and Medicare, it is hard to imagine them falling much further. Higher federal income taxes could very well be on the horizon, as the tax cuts set by the 2017 reforms are ...

No Tricks Here! Free, Online Halloween Treats for Kids

I love Halloween! It’s one of my favorite holidays, especially since there is so much to do, and it’s so much fun for the kids. I also love that you don’t have to spend a lot of money. Sure, you could go to the store and buy brand-new costumes and decorate your house like crazy, but it’s also a holiday you can do on a budget. Secondhand costumes purchased from Facebook ...