Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate.  The results are a total body workout that will leave you feeling 110% accomplished.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Fri, October 26
8:00 am — 5:00 pm
Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

Sign Up for E-Calendar

New Providence
FILED UNDER

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:

Ad

Sign Up for E-News

New Providence

Four Delicious Ways to Enjoy Local Squash this Fall

October 18, 2019

It’s squash season! So now that you’ve just picked up a bunch of beautiful autumn squash, what do you do with it?

First, don’t refrigerate hard squashes unless they’re peeled or cut. Instead, keep them in a cool, dry place. They’ll last about a month.

Then try one of these yummy ideas:

Roasted delicata squash is a fast side dish, especially because you ...

Rosemary Becchi Raises $387,000 for Congressional Race

October 16, 2019

Supporters of Rosemary Becchi, the tax policy attorney and public advocate behind Jersey First, amassed $387,000 in just three months for her Republican bid for New Jersey’s 7th Congressional District, according to election financial reports filed by her campaign today.

“I’m very excited about this overwhelming display of support and the grassroots energy that is carrying my ...

My Continued Commitment - Why I am Running for New Providence Borough Council

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

Diversity and Long Term Commitment

October 15, 2019

November 5th is Election Day, and this year is an important one.  While there may not be any high-level offices at the top of the ticket this year,  the results of this election will still have a significant impact on our town: especially when it comes to the three candidates vying for the two Borough Council positions.

What are the characteristics that residents should consider when ...

Our State Needs Jon Bramnick in the Assembly

To the Editor:

If everyone knew Jon Bramnick as long or as well as I did, there would be no doubt that he would be unanimously and resoundingly re-elected back to the NJ State Assembly, where he belongs and where NJ residents need him.  

Jon fights for and represents all of us - women, men, children, underprivileged, patients...everyone.  He is honest ...

William Paca Club Holds First Annual Halloween Party Fundraiser, October 26

October 21, 2019

NEW PROVIDENCE, NJ - The William Paca Club will be holding their first annual Halloween Party on Saturday, October 26, starting at 7 p.m. at the club located at 1 William Paca Way in New Providence. 

All are welcome for an evening of food by Barths Market and Paoalos Kitchen and Sponsored by NP Fuel. A $45 per person donation will benefit the William Paca Club. Costumes are ...

Imagine Welcomes New Youth Facilitators

Thank you to our newest class of youth who attended our full-day Teen Facilitator Training on Sunday, September 8th.

"I'm so impressed with the maturity and wisdom of these teens," said Connie Palmer, Imagine Clinical Training Director. ''They will be an asset to the program."

Photo Caption: Pictured L-R are Yasmeen Habayeb, Westfield; Ava Gelling, Fanwood; ...

“Move to Heal” at The Connection on October 26

The Connection is hosting two free “Move to Heal” Dance/Movement workshops on Saturday, October 26, 1:00-2:00pm (for teens) and 2:30-4:00pm (for adults). Workshops will be led by Dance/Movement Therapist, Naomi Arad-Broome. Participants will experience a demonstration of Dance/Movement Therapy, learn the difference between Therapeutic Dance and Dance/Movement Therapy, and ...

How to Put the 'Kind' Back in Kindergarten

October 17, 2019

Many parents ask, “How do I ensure my children will be kind?” We all want our children to be happy, well liked and good toward others. There are some basic things we can do that set a strong foundation for these pursuits and support our children’s social skills.

Act kindly yourself. Modeling is by far the best way to instill kind behavior in your children. Children love to ...

Dear Susan: Beauty Tips from a Beauty Expert - Hair Loss

Dear Susan, 

Why do I notice more hair loss in the fall? How do I care for my scalp? 

Finding hair in your brush is completely normal as we shed hair daily. However, excessive hair loss may call for more attention. Hair loss can start as young as thirteen years old and is seen more in men due to having more hormones and releasing more toxins than women. 

Hair loss happens ...