Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate.  The results are a total body workout that will leave you feeling 110% accomplished.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Tue, April 21
9:30 am — 7:30 pm
Add to My Calendar 04/21/2020 9:30am 04/21/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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New Jersey Date Night: Lettuce Eat Salad

January 12, 2020

New Jersey Date Night is a series on NJ Flavor by relationship writer Craig Rogers.

The days following the holiday season can be rather heavy — we’re heavy hearted that the celebrations are all over and heavier in the waistline from enjoying every last bite of the festivities. 

In New Jersey it’s difficult to say no to tasty treats like Christmas ...

Trailside Talk Features Rosa Parks In Celebration of Black History Month

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Union County residents and visitors have the opportunity to “meet” Rosa Parks in a first-person interpreter presentation by Alexandra Ford of the American Historical Theatre. The event is free and is made possible by funding from the New Jersey Council for the Humanities. 

“The story of Rosa Parks is a reminder that individual actions can lead to extraordinary ...

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The Primrose School of Berkeley Heights will hold multiple “Open House” events over the next few months. These events provide a great opportunity for parents who are looking for childcare options to meet the school’s leadership team, take a tour of the facility, and learn about the programs and options the school offers.

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In recognition of January as National Cervical Cancer Awareness Month, the Union County Board of Chosen Freeholders encourages residents to familiarize themselves with information that can help prevent cervical cancer and detect the early signs of cervical cancer.

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By Age Two… 

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Among the stories you'll see on the latest AtlantiCast...

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Debunking Common Retirement Assumptions
Don’t fall for these misconceptions.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

Financial generalizations are as old as time. Some have been around for decades, while others have only recently joined their ranks. Let’s examine a few.     

Retirement means I can ...