Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you are able to seize your personal power and develop your authentic self. 

​Sass level: High, because being strong and balanced first thing in the morning will require high levels of sass to get the job done!

Contact Information
  1. Unwind Yoga & Wellness Center
  2. 908-665-YOGA
  3. info@unwindyoganj.com
Wed, February 12
5:30 am — 11:30 am
Add to My Calendar 02/12/2020 5:30am 02/12/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave,, 2nd Floor
New Providence, NJ 07974

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New Providence

The New Jersey Origins of Green Bean Casserole

November 16, 2019

Ever wonder where the Thanksgiving classic Green Bean Casserole came from? Turns out it was created in the Garden State.

The turkey day staple was invented in 1955 in Campbell’s test kitchen in Camden by recipe developer Dorcas Reilly, who Campbell’s refers to as the “Grandmother of Green Bean Casserole.”

According to Smithsonian.com, the Associated ...

NJ Supreme Court Justice Patterson Visits Dartmouth Club

November 12, 2019

The Dartmouth Club of Suburban NJ's Jon Rabinowitz, '74, Club VP and event organizer, David G. Dietze, '78, Club President, Justice Patterson, Jim Felter, '74, Club VP, Joseph Dempsey, '83, Club Service Chair, and Bill Cunningham, '78, Club officer, were among the Club's members that recently gathered at Rod's 1890's Ranch House in Convent ...

Broadway Jazz Masterclass at The Connection on November 23

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VIDEO: Point View's Dietze on Whether Future Earnings Might Drive Market Even Higher

How much will next year's earnings drive the market higher in 2020?  Point View's David Dietze speaks live on CNBC:

cnbc.com/video

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio management services and comprehensive financial planning, to develop and achieve their financial ...

The Breakthrough Treatment Center - Leading the Fight Against Cancer: AtlantiCast Episode 30

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Atlantic Health System Nationally Recognized with 2019 Healthcare Impact Award

Modern Healthcare, one of the industry's leading sources of healthcare business and policy news, research and information, has recognized Atlantic Health System as one of the Best Website Campaigns of the year for the launch of their interactive mobile-first website.

The Healthcare Marketing Impact Awards are designed to recognize healthcare's best advertising, marketing, promotion and ...

72-t distributions

72(t) Distributions

Sometimes you can take penalty-free early withdrawals from retirement accounts.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

Do you need to access your retirement money early? Maybe you just want to retire before you turn 60 and plan a lifelong income stream from the money you have saved and invested. You may be surprised ...

End of the Year Money Moves- 2019

End-of-the-Year Money Moves

Here are some things you might consider before saying goodbye to 2019. 

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

What has changed for you in 2019? Did you start a new job or leave a job behind? Did you retire? Did you start a family? If notable changes occurred in your personal or professional life, then ...