Fitness Training Camp

Fitness Training Camp is great for athletes and kids 8+ who love to move. Campers will learn about their bones, muscles and heart rate. They will learn about nutritional facts and the best way to fuel their bodies. Campers will participate in outdoor and indoor fitness training and work out in the fitness center with a certified personal trainer. 

In the Fitness Center, campers will be assessed by the trainer and learn how to safely use all cardio and weight machines. For athletes looking to increase their speed on the field or build strength and endurance, the personal trainer will show them the best exercises to achieve those goals.

Fitness Training Camp will also include fitness related activities and crafts to help children retain the new information as well as yoga and free swim rotations.
Fitness Training Camp is offered July 17 – July 21 and August 14 – August 18. Click here for more information (link to: http://www.theconnectiononline.org/summer-camp/sports-fun-damentals.html)

 

Contact Information
  1. The Connection
  2. 908-273-4242
  3. info@theconnectiononline.org
Mon, July 17
1:00 pm — 4:30 pm
Add to My Calendar 07/17/2017 1:00pm 08/14/2017 4:30pm America/New_York Fitness Training Camp

Fitness Training Camp is great for athletes and kids 8+ who love to move. Campers will learn about their bones, muscles and heart rate. They will learn about nutritional facts and the best way to fuel their bodies. Campers will participate in outdoor and indoor fitness training and work out in the fitness center with a certified personal trainer.

In the Fitness Center, campers will be ...

79 Maple Street Summit, NJ 07901

The Connection

79 Maple Street
Summit, NJ 07901

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New Providence
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