Free "Fall into Fitness" Workshop

Saturday, September 21 and 28

12 sample classes, 12 instructors, 2 workshops!

Try something new and meet the staff! Each instructor will give a 20-minute demonstration of their class. These workshops are FREE and open to the public. Please bring water and a towel. 

September 21
Step & Tone – Val R.
Total Body Workout – Mila
Functional Interval Training (FIT) – Sangeeta
Zumba – Eileen C.
Yoga – Bulbul
Meditation – Linda W.

September 28
Low Impact – Ro K.
Pilates – Leslie R.
LaBlast – Christopher D.
Light Strength Conditioning – Heather D.
Balance – Yasmin
Reiki – Marcia

Contact Information
  1. The Connection
  2. 9082734242
Sat, September 21
2:30 pm — 4:45 pm
Add to My Calendar 09/21/2019 2:30pm 09/21/2019 4:45pm America/New_York Free "Fall into Fitness" Workshop

Saturday, September 21 and 28

12 sample classes, 12 instructors, 2 workshops!

Try something new and meet the staff! Each instructor will give a 20-minute demonstration of their class. These workshops are FREE and open to the public. Please bring water and a towel.

September 21
Step & Tone – Val R.
Total Body Workout – ...

79 Maple Street Summit, NJ 07901

The Connection

79 Maple Street
Summit, NJ 07901

Sign Up for E-Calendar

New Providence

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:


Sign Up for E-News

New Providence

The Glass You Choose Could Make That Wine Taste so Fine

October 9, 2019

The wine was very fine, but it was the glasses from which patrons sipped that were the main show at Ventanas in Fort Lee recently.

About 100 diners swirled, sniffed and sipped wines for about an hour while learning which wine glasses are best for what varieties and why.

“The rim diameter actually focuses the flow of the wine on your palate,” said Julio Ruix, regional sales ...

My Continued Commitment - Why I am Running for New Providence Borough Council

October 9, 2019

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

NJ Needs Jon Bramnick in the Assembly

October 12, 2019

If everyone knew Jon Bramnick as long or as well as I did, there would be no doubt that he would be unanimously and resoundedly re-elected back to the NJ State Assembly, where he belongs and where NJ residents need him.  

Jon fights for and represents all of us - women, men, children, underprivileged, patients...everyone.  He is honest and made up of the ...

Connected to Our Community

Connected to our Community,

For many years, Michele Matsikoudis and Rob Munoz have served our community in leadership positions through local politics, the school system and varied community activities. Michele and Rob are important parts of the past and present fabric of our wonderful town. They are the best candidates to serve on the New Providence Borough Council in large part because of ...

Enjoy a 'Taste' of the Wild in Union County, Oct. 27

October 13, 2019

The Union County Board of Chosen Freeholders invites the public to enjoy a free class on wild edibles with Debbie Naha-Koretzky – known as The Wild Edibles Lady – on Sunday, October 27, from 1:00 p.m. to 3:30 p.m., at the Deserted Village of Feltville in the Watchung Reservation, at 13 Cataract Hollow Road in Berkeley Heights.

The program is free but preregistration is required by ...

Berkeley Heights Free Fall Concert at The Grove at Connell Park

BERKELEY HEIGHTS, NJ - Come out for a Free Fall Concert in the Connell Grove located at 150 Connell Drive in Berkeley Heights on Friday, October 18 from 6 to 7:30 p.m. featuring the area's No. 1 Billy Joel tribute band 52nd Street Band.

Just “ASK” for Information about Senior Services in Union County

Union County residents seeking information about services for adults age 60 and older can come to convenient locations throughout the County and speak in person with experienced staff from the Union County Aging and Disability Resource Connection, a division of the Department of Human Services.

The community visits are scheduled every month through Union County’s ASK (Aging Services ...

Union County, Overlook Medical Center to host Women's Health Fair in Union

Atlantic Health System's Overlook Medical Center has partnered with the Union County Office on Women for a Women’s Health Fair on Oct 23 near Kean University in Union. The event will include health screenings and an educational fair from 8:00am to 11:00am, with a panel discussion by seven prominent women physicians who will discuss a variety of women's health topics from 9:00am ...

Atlantic Health System Hosts Annual “Celebrating Service” Event for Team Members

When Charles Carlisle, Jr. began working at Atlantic Health System, gas was $.35 a gallon, the minimum wage was $1.60, and “Sesame Street” made its debut on PBS. It was 1969. This October, Charles, a sterile processing technician at Overlook Medical Center, is celebrating his 50th year with the award-winning health care system.

“When I first joined, I didn’t realize I ...