Hatha Flow Yoga

A traditional yoga class focusing on holding the poses (asanas).  The poses are held anywhere from 5 to 10 breaths. Holding the poses this length of time greatly increases flexibility and strength while enhancing overall postures.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Mon, July 17
11:00 am — 12:00 pm
Add to My Calendar 07/17/2017 11:00am 07/17/2017 12:00pm America/New_York Hatha Flow Yoga

A traditional yoga class focusing on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses this length of time greatly increases flexibility and strength while enhancing overall postures.

18 South Street 2nd Floor New Providence, NJ 07974

Providence Health and FItness

18 South Street 2nd Floor
New Providence, NJ 07974

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New Providence

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June 10, 2017

Dear Neighbors,

The news from Tuesday’s Primary election is good.  Democratic voters in Summit and the other towns comprising Legislative District 21 are speaking up. 

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