Kids Meditation

Sun, October 06
11:30 am
Add to My Calendar 10/06/2019 11:30am America/New_York Kids Meditation

Have your children join us for a meditation session designed especially for them. We want kids to be happy and healthy, now and for the rest of their lives. Teaching them about meditation and breathing techniques to calm anxiety and fears early would help them do just that. Please join us for a 30 minute kids meditation session. Ages 8+. Please pre-register.

Investment $10/child

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave, 2nd Floor
New Providence, NJ 07974

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Four Delicious Ways to Enjoy Local Squash this Fall

October 18, 2019

It’s squash season! So now that you’ve just picked up a bunch of beautiful autumn squash, what do you do with it?

First, don’t refrigerate hard squashes unless they’re peeled or cut. Instead, keep them in a cool, dry place. They’ll last about a month.

Then try one of these yummy ideas:

Roasted delicata squash is a fast side dish, especially because you ...

John FXX Keane: A safer downtown that works for everyone

October 21, 2019

There has been tremendous growth in New Providence over the last 5-7 years including new residents, new businesses and our neighbors at Lantern Hill.  Residents voice a common concern, the inability to walk and drive safely, especially downtown.  They are especially concerned for senior residents and students.  

These are problems we can solve with input from ...

Rosemary Becchi Raises $387,000 for Congressional Race

Supporters of Rosemary Becchi, the tax policy attorney and public advocate behind Jersey First, amassed $387,000 in just three months for her Republican bid for New Jersey’s 7th Congressional District, according to election financial reports filed by her campaign today.

“I’m very excited about this overwhelming display of support and the grassroots energy that is carrying my ...

My Continued Commitment - Why I am Running for New Providence Borough Council

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

Why we are supporting John FX Keane for New Providence Council

October 21, 2019

As residents of this wonderful community for more than 35 years, we are proud to call New
Providence our home and hoping to stay here for years to come. New Providence is facing
challenges of a congested downtown and the town leadership offers excuses and blame rather
than answers. When asked to join a rising chorus on the issues of sustainability and the
environment, their response is to ...

Diversity and Long Term Commitment

November 5th is Election Day, and this year is an important one.  While there may not be any high-level offices at the top of the ticket this year,  the results of this election will still have a significant impact on our town: especially when it comes to the three candidates vying for the two Borough Council positions.

What are the characteristics that residents should consider when ...

JCP&L Named to New Jersey Sustainable Business Registry

October 21, 2019

Membership Recognizes Company’s Continued Focus on Environmental Awareness

MORRISTOWN, NJ – Jersey Central Power & Light (JCP&L) has been named to the New Jersey Sustainable Business Registry for its continued focus on environmental awareness and sustainable practices and policies. JCP&L is the only electric utility on the list of more than 150 New Jersey companies ...

Dance, Visual Art, Plays and Poetry Will Be Presented At Arts Access Program's Full Circle: Art Without Limits

PEAPACK -- "All of my plays," says Amy Myers, "are about stories of my life. Playwriting is a way that I get my feelings out." Myers, the daughter of Rockaway residents Bill and Peggy Myers, is an artist in the Matheny Medical and Educational Center's Arts Access Program, which empowers individuals with disabilities to fully express themselves in the creative arts. Amy, ...

William Paca Club Holds First Annual Halloween Party Fundraiser, October 26

NEW PROVIDENCE, NJ - The William Paca Club will be holding their first annual Halloween Party on Saturday, October 26, starting at 7 p.m. at the club located at 1 William Paca Way in New Providence. 

All are welcome for an evening of food by Barths Market and Paoalos Kitchen and Sponsored by NP Fuel. A $45 per person donation will benefit the William Paca Club. Costumes are ...

How to Put the 'Kind' Back in Kindergarten

October 17, 2019

Many parents ask, “How do I ensure my children will be kind?” We all want our children to be happy, well liked and good toward others. There are some basic things we can do that set a strong foundation for these pursuits and support our children’s social skills.

Act kindly yourself. Modeling is by far the best way to instill kind behavior in your children. Children love to ...

Dear Susan: Beauty Tips from a Beauty Expert - Hair Loss

Dear Susan, 

Why do I notice more hair loss in the fall? How do I care for my scalp? 

Finding hair in your brush is completely normal as we shed hair daily. However, excessive hair loss may call for more attention. Hair loss can start as young as thirteen years old and is seen more in men due to having more hormones and releasing more toxins than women. 

Hair loss happens ...